Practicing positivity is like brushing our teeth—it doesn’t last, so we have to repeat often. That’s where the effort and practice come in.

Information alone does not improve our lives—we need to actually use it to see a change.

Information applied to a situation causes transformation.

We complain and hate feeling bad, but we can quickly get used to feeling good and may seldom remember to appreciate it. However, we can purposely reflect back and recall the misery of past aches and pains to remind ourselves how awful it was so we can enjoy our current wellbeing.

We have the power as individuals to create a different perspective. We can physically rewire our brains to see our work and lives in a more positive light. We can reduce our stress and increase our peace and happiness. We can use our minds to change our brains for a better life.

There is good all around us, but we get so used to it that we forget to celebrate it. The bad and unfortunate circumstances in our lives do not deserve all of our attention and energy. Remember to look for the good and to give that your full time and attention. It makes all the difference.

If you have that courage to judge me,kill me instead,if not don't pay me any mind,just mind your life.