People who start habitually exercising tend on average to eat better. They also tend to use their credit cards less and procrastinate less.
Charles Duhigg
Related
Life's irony;Some people use their credit cards to start an enterprise,while others use theirs to ac...
DAVID ATTA (A.K.A DAVIED ATTLARS & MR DAIN) It's the community-dwelling seniors, people in their homes who have not fallen yet, who are, maybe, ...
ANNE PETERSON When people start getting tickets, they tend to change their behavior.
ADAM TUTON Less than 1% seem to express appreciation. They tend to be much more successful and happier than the...
LORRIN L. LEE Forecasters tend to learn less and less about more and more, until in the end they know nothing abo...
EDGAR R. FIEDLER Chinese Internet users tend to focus on online games and spend a lot less on e-commerce.
FRANK SHI The more positive you feel about yourself, the less anxious you feel - and will tend to stutter less...
AMY JOHNSON We know that if people are confident in their discretionary income and the health of the economy, th...
CATHY KEEFE People with a sense of humor tend to be less egocentric and more realistic in their view of the worl...
BOB NEWHART If we tend to the pathways of our children, they will be less likely to fall.
~ANYA SUNDQUIST~ I think we'll see a clear acceleration of refund payments as we get closer to the April deadline, wh...
ANTHONY CHAN We tend to procrastinate on doing things we don't want to do and do things we want to do.
LORRIN L. LEE Studies have shown that children who eat breakfast, perform better in school, perform better on test...
DIANE SYLVESTER Banks tend to shy away from smaller loans, startups, certain 'riskier' industries, or less than perf...
LUZ GOMEZ This unit is specially trained. Eat less, use less. They will sleep here tonight. They won't go anyw...
CHAMLONG SRIMUANG I think writers tend to be experience junkies, and I think they also tend to want to be on the outsi...
AUGUSTEN BURROUGHS I think that autistic brains tend to be specialized brains. Autistic people tend to be less social. ...
TEMPLE GRANDIN Tend to the people, and they will tend to the business.
JOHN C. MAXWELL A lot of people tend to chew up the scenery. I'm a firm believer in less is more, especially on ...
MARK WAHLBERG Because of the caution that I see right now, I would emphasize some of the more defensive stocks tha...
ROBERT ROBBINS Show people tend to treat their finances like their dentistry. They assume the people who handle it ...
DICK CAVETT We tend to be less strident than the big studios on issues of cultural diversity because we tend to ...
JEAN PREWITT Some people who think that everything is a nail, are down on themselves because they are not a hamme...
SOURCE UNKNOWN We're a small congregation, ... We tend to average about 55 (people) or so.
DAVID HESS Government today is growing too strong to be safe. There are no longer any citizens in the world the...
H.L. MENCKEN People start to lie more once they start to care less.
RAIN COOPER The more isolated folks are in any way, whether by language or geographic location - they tend to ha...
ELIZABETH JENNINGS Marketers tend to target people who have just started their careers because they like to flash the l...
REFILOE MATABOGE It also helps that Chinese contractors tend to do the work on their projects.
GEORGE BERANEK You tend to have less hearing loss listening to something you like versus something that's just scru...
JOSEPH SMALDINO Those who have easy, cheerful attitudes tend to be happier than those with less pleasant temperament...
DR. JOYCE BROTHERS In every respect it's a good time to buy. Dealers are selling the current model year and they tend t...
BILL SELTENHEIM Today, people tend to credit me with having the original idea and made the first circuits.
JACK KILBY I know a baseball star who wouldn't report the theft of his wife's credit cards because the thief ...
JOE GARAGIOLA I know a baseball star who wouldn't report the theft of his wife's credit cards because the thief sp...
JOE GARAGIOLA I think when people talk about lighter drama, they tend to use that term, not derogatorily, but '...
BRUNO HELLER I tend to focus on young people and on giving a voice to groups of people who don't normally get...
ALEXANDRA ROBBINS Some people will each start investing more of their salary on ‘their’ house and spending less of...
MOKOKOMA MOKHONOANA People tend to panic when Death shows up on their doorstep.
KATE SERINE We seem to live in a world where forgetting and oblivion are an industry in themselves and very, ver...
CARLOS RUIZ ZAFóN People tend to keep their distance.
ADAM ANT The best schools tend to have the best teachers, not to mention parents who supervise homework, so t...
SUGATA MITRA Younger people tend to drink more. The older people get, the more they tend to calm down.
CAROLYN BECK The big raw material-type stocks tend to get sold off because the demand picture is less certain.
JAMIE SPITERI The best start-ups might be considered slightly less extreme kinds of cults. The biggest difference ...
PETER THIEL Adults tend to repress their pleasure. Sad to say, I think we become adults only through disappointm...
JEAN-LOUIS GASSEE When economic conditions are difficult, people tend to be less generous and protect themselves; the ...
KOFI ANNAN Pianos tend to get better as they age, the more you play them. They grow into their sound.
ALICIA WITT In general, software companies are more rapidly growing companies with higher margins. These compani...
ART RUSSELL Technology tends to be regarded as less defensive, so if investors become more nervous, they would t...
ELIZABETH MACKAY Chinese women are much more modest than American women when it comes to clothes. We tend to show les...
ZIYI ZHANG People who keep their feelings to themselves tend not to know, after a while, what their feelings ar...
PAUL BERMAN One of the wonderful things for us is that people who give money also tend to give time.
ADRIENNE WORTHY I do not know many people who think they have succeeded as parents. Those who do tend to cite the ma...
JOAN DIDION I think that people who are famous tend to be underdeveloped in their humanity skills.
DIANE KEATON (ORIG. DIANE HALL) Millennials tend to appreciate regular feedback because they want to feel that their work matters an...
KATHRYN MINSHEW Less emphasis on inventories, I think, may tend to dampen business cycles, because business cycles a...
PAUL A. VOLCKER Chinese Internet users tend to focus on online games and spend a lot less on e-commerce. The Chinese...
FRANK SHI When people visit Connecticut in the fall, they tend to stay a few days -- three or four days on ave...
BARBARA CIEPLAK The climate-studies people who work with models always tend to overestimate their models. They come ...
FREEMAN DYSON People tend to forget their duties but remember their rights.
INDIRA GANDHI I am not a vegetarian. I subscribe to my own mantra: eat less, move more, eat plenty of fruits and v...
MARION NESTLE There is a real difference in mentality. Consumers from poorer European countries are more cautious ...
MICHAEL PENN There's not a huge focus on returns necessarily, nowadays if they're undecided, they tend to get gif...
DAN JONES Most child welfare agencies tend to embrace secrecy because the people who lead them tend to be medi...
RICHARD WEXLER I think that it's hard for vain people to be funny. I think you can look any way you want as lon...
TARAN KILLAM I know a baseball star who wouldn't report the theft of his wife's credit cards because the ...
JOE GARAGIOLA When women are starting out in their careers, they tend to be confident and look to aspire to leader...
LYNNE DOUGHTIE People who eat high fiber tend to have a healthier lifestyle and a more healthy diet. Those things t...
YIKYUNG PARK Tend to be "Lover", Tend to be "Beloved".
Isn't it better to be the same!
LILY, PSYCHIC HEALER As languages become rare they become less attractive for people to use and speak.
BILL SUTHERLAND There's still a gap between perception and reality. People tend to think import vehicles are a littl...
CHRIS DENOVE Some people max out their credit cards; others, their needs.
LESLIE MIKLOSY People who have plans for their lives after retirement tend to do much better. Social engagement is ...
KATHRYN KAYE There's an inherent danger in letting people think that they have perfected something. When they...
RICHARD BRANSON People who are more rational don't perceive emotion less, they just regulate it better.
JONAH LEHRER People who tend not to report illness are people who are highly competitive and do not want to admit...
CARY COOPER Hispanics tend to use radio very frequently. They spend longer listening to radio. The Hispanic popu...
ALFREDO ALONSO Typically, if people are happy in their housing, and they have housing that's convenient to their em...
MARILYN ROBINSON Mothers who know do less. They permit less of what will not bear good fruit eternally. They allow le...
JULIE B. BECK They tend to hug up and focus on their own man. We worked on dribble penetration a lot.
ALYSSA NELSON People who newly taste freedom tend to act excessively.
TOBA BETA CEOs diverge from 'normal' successful executives in various ways, creativity being the most importan...
WAYNE NEMEROFF We are finding out, especially even the smaller lakes that tend to ice in early on and tend to be pr...
MARK MICHAUD [As pointed out by Cass Sunstein, the University of Chicago law professor who wrote the 2001 book re...
CASS SUNSTEIN When Republicans represent moderate districts, they become less conservative just as Democrats repre...
TERRY MADONNA People often turn around and charge up their credit cards again.
CHRIS VIALE people who succeed tend to find one goal in the distant future and then chase it through thick and t...
DAVID BROOKS People tend to criticize those they most admire.
LORRIN L. LEE These people who have been around a long time, they tend to have a lot of information stored upstair...
CAROLYN GILL I always like when you start to use something with a little less reverence. You start to use it a li...
JONATHAN IVE Jurors, people and the public can tend to make their mind up early on the matter before they hear th...
WILLIAM MASSEY People who have physical activity do tend to have longer life. And they report higher quality of lif...
GREGG WILSON If you hit this stuff on the preventive end, people are going to be happier, healthier, there will b...
GAYLE TUTTLE I am a person who uses credit cards. And I want to be able to use them with some level of comfort.
SANDRA HUGHES I think people tend to be very myopic and they don't understand how their actions impact others.
JEN LANCASTER People who have nothing to give, tend to give the most.
JULIAN FONTAINE People tend to use just one finger over and over again and it's that repetitive use with one digit t...
STACEY DOYON When people are bewildered they tend to become credulous.
CALVIN COOLIDGE When people are bewildered they tend to become credulous
CALVIN COOLIDGE
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CHARLES DANCE No one is useless in this world who lightens the burden of it to anyone else.
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CHARLES SPURGEON Free will carried many a soul to hell, but never a soul to heaven.
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CHARLES SAATCHI Cows are my passion. What I have ever sighed for has been to retreat to a Swiss farm, and live entir...
CHARLES DICKENS In architecture the idea degenerated. Design allows a more direct and pleasurable route.
CHARLES EAMES We work because it's a chain reaction, each subject leads to the next.
CHARLES EAMES It is not easy to do something good, but it is extremely difficult to do something bad.
CHARLES EAMES Ideas are cheap. Always be passionate about ideas and communicating those ideas and discoveries to o...
CHARLES EAMES To whom does design address itself: to the greatest number, to the specialist of an enlightened matt...
CHARLES EAMES It is almost impossible to reconcile self expression with the creative act.
CHARLES EAMES It makes me feel guilty that anybody should have such a good time doing what they are supposed to do...
CHARLES EAMES The real questions are: Does it solve a problem? Is it serviceable? How is it going to look in ten y...
CHARLES EAMES Who ever said that pleasure wasn't functional?
CHARLES EAMES Art resides in the quality of doing, process is not magic.
CHARLES EAMES Choose your corner, pick away at it carefully, intensely and to the best of your ability and that wa...
CHARLES EAMES Having a bunch of cats around is good. If you're feeling bad, you just look at the cats, you'...
CHARLES BUKOWSKI It is only the great hearted who can be true friends. The mean and cowardly, Can never know what tru...
CHARLES KINGSLEY Inside my empty bottle I was constructing a lighthouse while all the others were making ships.
CHARLES SIMIC Sincerity makes the very least person to be of more value than the most talented hypocrite.
CHARLES SPURGEON Making the simple complicated is commonplace; making the complicated simple, awesomely simple, that&...
CHARLES MINGUS The possessors of wealth can scarcely be indifferent to processes which, nearly or remotely have bee...
CHARLES BABBAGE Some kinds of nails, such as those used for defending the soles of coarse shoes, called hobnails, re...
CHARLES BABBAGE The accumulation of skill and science which has been directed to diminish the difficulty of producin...
CHARLES BABBAGE Telegraphs are machines for conveying information over extensive lines with great rapidity.
CHARLES BABBAGE The public character of every public servant is legitimate subject of discussion, and his fitness or...
CHARLES BABBAGE Surely, if knowledge is valuable, it can never be good policy in a country far wealthier than Tuscan...
CHARLES BABBAGE In England, the profession of the law is that which seems to hold out the strongest attraction to ta...
CHARLES BABBAGE Another mode of accumulating power arises from lifting a weight and then allowing it to fall.
CHARLES BABBAGE That the state of knowledge in any country will exert a directive influence on the general system of...
CHARLES BABBAGE The difference between a tool and a machine is not capable of very precise distinction; nor is it ne...
CHARLES BABBAGE The fatigue produced on the muscles of the human frame does not altogether depend on the actual forc...
CHARLES BABBAGE There are few circumstances which so strongly distinguish the philosopher, as the calmness with whic...
CHARLES BABBAGE In mathematics we have long since drawn the rein, and given over a hopeless race.
CHARLES BABBAGE The half minute which we daily devote to the winding-up of our watches is an exertion of labour almo...
CHARLES BABBAGE The economy of human time is the next advantage of machinery in manufactures.
CHARLES BABBAGE Whenever the work is itself light, it becomes necessary, in order to economize time, to increase the...
CHARLES BABBAGE At each increase of knowledge, as well as on the contrivance of every new tool, human labour becomes...
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CHARLES BABBAGE If there were no bad people, there would be no good lawyers.
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CHARLES SPURGEON There is a mystique about psychiatry that people think that you have some kind of a magical lens, yo...
CHARLES KRAUTHAMMER I realized that If I had to choose, I would rather have birds than airplanes.
CHARLES LINDBERGH I speak Spanish to God, Italian to women, French to men, and German to my horse.
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CHARLES STANLEY A Christian has no right being in a fight unless it's a spiritual fight.
CHARLES STANLEY A man can preach no better than he prays.
CHARLES STANLEY An unschooled man who knows how to meditate upon the Lord has learned far more than the man with the...
CHARLES STANLEY The Bible is clear that those who fail to heed the Lord's discipline - whether nations, cities, ...
CHARLES STANLEY Helping someone come to a saving knowledge of Christ is the greatest achievement possible.
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CHARLES STANLEY Basically, there are two paths you can walk: faith or fear. It's impossible to simultaneously tr...
CHARLES STANLEY The bottom line in the Christian life is obedience and most people don't even like the word.
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CHARLES STANLEY Earthly wisdom is doing what comes naturally. Godly wisdom is doing what the Holy Spirit compels us ...
CHARLES STANLEY Every test, every trial, every heartache that's been significant, I can turn it over and see how...
CHARLES STANLEY What if others suffer shipwreck, yet none that sail with Jesus have ever been stranded yet.
CHARLES SPURGEON You have to believe in a placebo or it won't work, but if it works, it's obviously working i...
CHARLES JENCKS Learning to read music in Braille and play by ear helped me develop a damn good memory.
RAY CHARLES Friendship is held to be the severest test of character. It is easy, we think, to be loyal to a fami...
CHARLES EASTMAN The Bible tells us that God will meet all our needs. He feeds the birds of the air and clothes the g...
CHARLES STANLEY The difference between a democracy and a dictatorship is that in a democracy you vote first and take...
CHARLES BUKOWSKI In the same way the sun never grows weary of shining, nor a stream of flowing, it is God's natur...
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CHARLES DICKENS There's nothing like a jolly good disaster to get people to start doing something.
PRINCE CHARLES We can be tired, weary and emotionally distraught, but after spending time alone with God, we find t...
CHARLES STANLEY I take big risks, but I'm not reckless about it.
LARRY CHARLES The whole difference between construction and creation is exactly this: that a thing constructed can...
CHARLES DICKENS I don't actually subscribe to the view that all power corrupts. But absolute power - when secure...
CHARLES KENNEDY There are only two styles of portrait painting; the serious and the smirk.
CHARLES DICKENS Credit is a system whereby a person who can not pay gets another person who can not pay to guarantee...
CHARLES DICKENS There are women who can make you feel more with their bodies and their souls, but these are the exac...
CHARLES BUKOWSKI The rule in carving holds good as to criticism; never cut with a knife what you can cut with a spoon...
CHARLES BUXTON Iron hand in a velvet glove.
CHARLES V It takes a real man to make a true confession - a Chocolate Soldier will excuse or cloak his sin.
CHARLES STUDD There exist only three beings worthy of respect: the priest, the soldier, the poet. To know, to kill...
CHARLES BAUDELAIRE You can repeat things because it's on a set and there are actors. But if it's a great moment...
LARRY CHARLES I don't want to just add another DVD to the pile. So I think, 'Is this going to have an impa...
LARRY CHARLES I grew up in Brooklyn, New York. I grew up in a very Jewish neighbourhood and thought the whole worl...
LARRY CHARLES There is nothing so strong or safe in an emergency of life as the simple truth.
CHARLES DICKENS When I hear of an 'equity' in a case like this, I am reminded of a blind man in a dark room ...
CHARLES BOWEN We were the only black family in an estate with 1,000 white families. Liverpool being quite racist i...
CRAIG CHARLES I think anybody who is racist is an idiot whether they are black or white.
CHARLES BARKLEY There is nothing in the world so irresistibly contagious as laughter and good humor.
CHARLES DICKENS 'Federalism', in the context of political and media usage in Britain, has come to mean the c...
CHARLES KENNEDY I've always resented the force of attraction that traps me here on Planet Earth. It makes me fee...
CHARLES PLATT You ask what my conclusions are, rereading my journals and looking back on World War II from the van...
CHARLES LINDBERGH I would not be on the level did I not confess that I always have believed that the old Browns were a...
CHARLES COMISKEY Success soon palls. The joyous time is when the breeze first strikes your sails, and the waters rust...
CHARLES BUXTON The quicker we get rid of the lobby system the better for all of us. I don't think in this day a...
CHARLES KENNEDY So fleet the works of men, back to their earth again;Ancient and holy things fade like a dream.
CHARLES KINGSLEY I could never hate anyone I knew.
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CHARLES DANCE By and large, talent is in such short supply that mediocrity can be taken for brilliance rather more...
CHARLES SAATCHI Go, forget me - why should sorrow, O'er that brow a shadow fling? Go, forget me - and tomorrow, ...
CHARLES WOLFE I've always been slightly self-conscious as an actor, and I guess that sometimes reads as pompos...
CHARLES KIMBROUGH A privilege may not be a right, but, under the constitution of the country, I do not gather that any...
CHARLES TUPPER My wife and I met right down the street. Our single, 'Just a Kiss' is kind of about that mom...
CHARLES KELLEY I thought it very touching to see these two women, coarse and shabby and beaten, so united; to see w...
CHARLES DICKENS We said that a single injustice, a single crime, a single illegality, particularly if it is official...
CHARLES PEGUY We should weep for men at their birth, not at their death.
CHARLES MONTESQUIEU There is no such thing as death. In nature nothing dies. From each sad remnant of decay, some forms ...
CHARLES MACKAY Those who think in Britain they can push the Brexit button and not have a bill to pay are seriously ...
CHARLES MICHEL In Britain ever more, they will realize that Brexit, well, has consequences - economic, commercial, ...
CHARLES MICHEL God buries His workmen but carries on His work.
CHARLES WESLEY Make em laugh; make em cry; make em wait.
CHARLES READE The power of administrative bodies to make finding of fact which may be treated as conclusive, if th...
CHARLES HUGHES We are under a Constitution, but the Constitution is what the judges say it is, and the judiciary is...
CHARLES HUGHES Reflect upon your present blessings of which every man has many - not on your past misfortunes, of w...
CHARLES DICKENS