On the actual competition days, you get about three or four hours of physical exertion - between an hour-long warm-up, recovery in-between runs, the training runs, and then the runs themselves.

I go to the gym in the morning to warm up, and then I go to the mountain and train. Then I come home and go to the gym again to recover. But on travel days, you get pretty much no physical exertion.

Unfortunately, my beauty regime is almost nonexistent when I am training.

I'm doing four hours of gymnastics training a day, six days a week and then an extra two to three hours in a fitness center as well.

Sometimes the best coaching advice you can get is simple acknowledgement that there's nothing else you could have done.

The fans love the home runs, the home run competition between Mark McGwire and Sammy Sosa.