I go to the gym in the morning to warm up, and then I go to the mountain and train. Then I come home and go to the gym again to recover. But on travel days, you get pretty much no physical exertion.

Hannah Kearney

Hannah Kearney

Again Come Days Exertion Get Go Gym Home Morning Mountain Much Physical Pretty Recover Then Train Travel Up Warm You

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On the actual competition days, you get about three or four hours of physical exertion - between an hour-long warm-up, recovery in-between runs, the training runs, and then the runs themselves.

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