Obesity is a condition which proves that the Lord does not help those who help themselves and help themselves and help themselves.

As I see it, every day you do one of two things: build health or produce disease in yourself.

We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are.

Eat breakfast like a king, lunch like a prince, and dinner like a pauper.

If this country is to survive, the best-fed-nation myth had better be recognized for what it is: propaganda designed to produce wealth but not health

Nutrition . . . has been kicked around like a puppy that cannot take care of itself. Food faddists and crackpots have kicked it pretty cruelly . . .