My demeanor isn't that of a woman enraged. To see me slumped, glassy-eyed, holding a sandwich someone has cut for me into four "manageable" pieces, a person might tell you I look much more like a woman subdued.

I thought if I didnt take a break, I would do something even worse. Like yell or hang up the phone.

I do think anger is so difficult for women. Girls think it undermines their femininity; it's not very ladylike.

Bridget's anger evaporated and the sadness came back. The anger was easier. She owned and controlled it, whereas the sadness owned her.

There is a place we all like to visit and for many of us we forget when to leave. Rutt is a temporary residence but knowing when to leave is what secures our insecurities to leaving our rutt behind and continue our journey of life. Balance your sorrow and believe in what's to follow and do what you can to help pathe a great journey.

An angry enemy is a conquered enemy