Katrina is new to the program this year, and I was very impressed with how well she ran in her first meet.

The idea of bringing that title home for Florida State is amazing.

Sean is going to be a very exciting runner to watch this fall.

Times were a little faster this year, however, so I wasn't too disappointed that the boys didn't take all of the top five spots. We ran a very patient race... it was really more of a warm-up for us.

She's tough, smart, and has a strong desire to make the varsity team in her final season.

It was a great race for Emma. She looked very strong the entire race. I was a little worried she was going out too fast, but she was able to maintain fairly well and win comfortably.