It's so easy to lose your fitness and so hard to gain it back.

I'm not gonna sugarcoat it: It sucks to lose sometimes.

If you can't gain don't lose.

I get so bummed when I have to return the clothes I'm lent. It's easy to feel so special, but like Cinderella, you lose your shoes.

It is unwise to lose what you could gain

There's really no secret to success. You make your own success.