I'm not gonna sugarcoat it: It sucks to lose sometimes.

I think it's important to keep things positive. Sometimes you don't win, and that sucks, and you work on improving.

It's so easy to lose your fitness and so hard to gain it back.

Winning and losing isn't everything; sometimes, the journey is just as important as the outcome.

To force a change, sometimes you need to stand up. You know what you're worth - rather than what your employer is paying you.

Not everything happens for a reason. Sometimes life just sucks.