It's easy to get four days a week of training in and I don't spend more than 55-60 minutes in the gym.

You know, on the road, I never miss a meal. I eat five, six, seven times a day, depending on when I wake up and when I got to sleep. I never miss a training day. I always get my four days out of my seven.

I'm doing it by enjoying what I do in the gym, really enjoying my foods.

Once you are over 30, 35 years old, I think everyone should get down to the gym and start moving again.

I would never go to a gym. How could I do it? So I tried to do it in my house and it doesn't work.

I have had shoulder injuries in the past, but usually it's from training.