I'm doing it by enjoying what I do in the gym, really enjoying my foods.

I would never go to a gym. How could I do it? So I tried to do it in my house and it doesn't work.

It's easy to get four days a week of training in and I don't spend more than 55-60 minutes in the gym.

Fortunately, I was still living in Los Angeles at the time. So I went out to World Gym and got a membership.

Once you are over 30, 35 years old, I think everyone should get down to the gym and start moving again.

Most of the hotel gym's are not adequate. I mean you might be able to train your arms, but you aren't going to be able to train legs, back, or even chest if they don't have dumbbells and benches.