It (the relationship) crossed the line and compromised security.

Parents must lead by example. Don't use the cliche; do as I say and not as I do. We are our children's first and most important role models.

It takes more than just a good looking body. You've got to have the heart and soul to go with it.

I wanted to be Samson or Hercules from the age of six.

Recent studies have revealed that children 8-10 years old are being diagnosed with Type II diabetes, high cholesterol, and high blood pressure at an alarming rate.

When doing your aerobic exercise, go at a comfortable pace until you've developed more stamina.