It really gives you guidance and structure.

We use food, in every situation. When we're happy, sad, lonely. At my church, nobody would think to bring a bottle of vodka, but food? Food is a legalized drug. It's an epidemic.

The program was great, but it didn't offer any help with the food. It helped me to a degree, but I got to a point where I couldn't lose more weight, and I got frustrated.

Here I was coming up on 45 myself and thinking I don't want to do the family statistic thing and die young.

Your guidance surrounds you all day long, every day, all the time, never leaving you, not even for one moment.

We are essentially cloaking him with some guidance and letting him say his piece. And not letting the guy twist away in the wind.