It is in no way, shape or form your cosmic duty or responsibility to take away the pain of other people. This is because by absorbing the pain of others, you are depriving them of a vital element of their spiritual evolution and karmic responsibility.

An energy vampire can never “steal” energy from us unless we consciously or unconsciously permit them to.

Instead of trying to “shield” yourself as an empath, try to create boundaries instead -- this is a much more healthy, sustainable, and long term practice.

According to studies, empathic children are more susceptible to developing problems such as anxiety and depression in later life, especially if they experience emotionally turbulent upbringings.

Derived from the Greek word “em” (in) and “pathos” (feeling), the term “empath” refers to a person who is able to “feel into” the feelings of others.

Empath children are highly influenced by the energy of the household, including the energy of you as a parent. This means that your child will be perceptive of your moods and will feel everything that you feel, regardless of whether you want them to or not.