Intention of seeking attention is an addiction. A vicious cycle which damages your health, finances and relationships. It will NOT improve your self-image, increase your self-worth or fulfill the need of genuine praise.

[T]hou canst not think worse of me than I do of myself.

There is something really amazing about you.. Your unique ideas and thoughts that you bring to this world. Your smile, your laugh.. It's you and you are valuable, worthy and cherished..

If mental abuse was a punishable crime, most couples would be in jail serving a long term.

Putting someone down with name calling reveals your own low self-esteem.

Self-critical thoughts and detrimental predictions about yourself have a huge impact on our mood/feelings. It affects our attitude, decisions and behavior. They ensure our self-esteem stays low and can create physical illnesses.