If mental abuse was a punishable crime, most couples would be in jail serving a long term.

Intention of seeking attention is an addiction. A vicious cycle which damages your health, finances and relationships. It will NOT improve your self-image, increase your self-worth or fulfill the need of genuine praise.

Most of us are unaware of the words we use on a regular basis. We weren’t taught that the words we regularly use to describe our experiences and conditions in life impact and influence our emotional states.

Unknowingly we make our emotional states worse by using and relating high-intensity negative words to our experiences in life. You can use empowering/positive words to change how you think, which will then change your feelings, decisions and results.

Wisely selecting the words we use to describe the experiences in and of our lives can make us feel better thus impacting our decisions and actions.

The questions we ask ourselves, in our head, determine where we focus, how we think, how we feel, and what we decide and do.