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If you want to be a successful runner, you have to consider everything. It's no good just thinking about endurance and not to develop fine speed.
Arthur Lydiard
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Consider
Develop
Endurance
Everything
Fine
Good
Just
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Speed
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Athletes need to enjoy their training. They don't enjoy going down to the track with a coach making them do repetitions until they're exhausted. From enjoyment comes the will to win.
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