FastSaying
It's a lot of hard work for five, six or seven years. There's no secret formula. There's no shortcut to the top.
Arthur Lydiard
Miscellaneous
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It's just a matter of understanding what's necessary and discipline yourself to do it.
— Arthur Lydiard
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The idea that you can't lose contact with the leaders has cut more throats than it has saved.
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Your aerobic development is a gradual thing. It takes years and years of marathon-type training to develop your aerobic capacity to the fullest.
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If you want to be a successful runner, you have to consider everything. It's no good just thinking about endurance and not to develop fine speed.
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Encourage kids to enjoy running and play in athletics. Don't force them to run too much competition.
— Arthur Lydiard
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