FastSaying
If you indulge yourself one day, you can eat more healthfully the next. To the degree you move in a healthful direction on the food spectrum, you're likely to feel better, lose weight, and gain health.
Dean Ornish
Better
Day
Degree
Direction
Eat
Feel
Food
Gain
Health
Indulge
Likely
Lose
More
Move
Next
One Day
Spectrum
Weight
You
Yourself
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