Getting healthy doesn't have to be a chore. The Five Rivers Journey requires minimal extra effort for the maximum results!

No one wakes up in the morning and says, 'I want to gain 150 pounds and I will start right now!

IF YOU CAN'T GO TO THE POOL AT SOHO HOUSE BECAUSE YOU KNOW TOO MANY PEOPLE THERE THAT HAVE NEVER MET YOUR STOMACH, YOU WOULDN'T SLEEP WITH YOU EITHER - Bruce Banter

IF THE ONLY SPOONING IN YOUR BEDROOM IS THE DISCARDED EATING UTENSIL IN THE HOLLOW TUB OF HAAGEN-DAZS, YOU WOULDN'T SLEEP WITH YOU EITHER - Bruce Banter

Every weight loss program, no matter how positively it’s packaged, whispers to you that you’re not right. You’re not good enough. You’re unacceptable and you need to be fixed.

why fitness is important!!! I think when you fit you will enjoy your life better.fitness and Health tips