Genes are overrated...

Genes never helped anybody pick the right foods or hit the gym floor at 6 am. Its you as a person; its always been YOU!

When the dust settles, you will have known that it was always about ageing well, not just about how fit and strong you were when young... Step back, have a look and never lose sight of the bigger picture!

When the dust settles, when the admirers have left, you will have known, that it was always about ageing well, not just about how pretty you were, when young...

Step back, have a look and never lose sight of the bigger picture! ...work towards ageing well!

वसुधा का नेता कौन हुआ?
भूखंड-विजेता कौन हुआ?
अतुलित यश-क्रेता कौन हुआ?
नव-धर्म-प्रणेता कौन हुआ?
जिसने न कभी आराम किया,
विघ्नों में रहकर नाम किया

The marijuana paradox - although associated with increased
appetite and calorie consumption, regular use of cannabis,
protects against diabetes and obesity. How it manages to do so, however, is still anybody's guess!

Health is a condition in which one is unaware of an underlying disease or a developing disease of a disease flirting with genes.