Form is emptiness, emptiness is form" states the Heart Sutra, one of the best known ancient Buddhist texts. The essence of all things is emptiness.

The soul is your innermost being. The presence that you are beyond form. The consciousness that you are beyond form, that is the soul. That is who you are in essence.

The 'soul' is one of the words you can use to talk about your innermost being, the essence of who you are.

I'm grateful for always this moment, the now, no matter what form it takes.

When you don't cover up the world with words and labels, a sense of the miraculous returns to your life that was lost a long time ago when humanity, instead of using thought, became possessed by thought.

If small things have the power to disturb you, then who you think you are is exactly that: small.