I'm grateful for always this moment, the now, no matter what form it takes.

Realize deeply that the present moment is all you ever have. Make the Now the primary focus of your life.

You can always cope with the present moment, but you cannot cope with something that is only a mind projection - you cannot cope with the future.

Always say 'yes' to the present moment... Surrender to what is. Say 'yes' to life - and see how life starts suddenly to start working for you rather than against you.

All you realy need to do is accept this moment fully. You are then at ease in the here and now and at ease with yourself.

The more you live in the present moment, the more the fear of death disappears.