For rain fans, it's going to be a nearly perfect day.

The body needs time to recover from being hot. When the evening low stays in the 90s, people can't recover. Heat exhaustion, even death, can be the result.

People need to be more aware of their water consumption.

This is typical of what we are going to see for the remainder of the season. Not necessarily these record temperatures, but certainly a warm and dry winter.

We played awful. I know it. The fans know it. Most of all, the players know it. We didn't get a lot done, but the good thing is we came out with a win. But give Frankfort some credit too. They came out, played hard and took the game to us.

I'm going to say this because I know my fans like my brutal honesty. Every year, all the competitors go out to the bar and try to get me drunk so I can't run the next day. It didn't work this time.