Everyone is working to achieve this record and no one has discussed failure.

It's not my fault, its everyone else's......losers!

It was so severe that at one stage Steve had put on his parachute because he was convinced the plane was falling apart.

He's passed the point of no return and made the decision to push on. He should have a little fuel left in reserve.

One of the most common mistakes is a failure to plan. You need to think about who you want to target and how best to market yourself to them. There are thousands of therapists out there; how are you going to make yourself stand out?

I think this is some of the most serious rioting that Belfast has seen for several years. We have had crowds of up to 600 involved at different times,