Even if you were to start drinking milk during adolescence in an attempt to bolster peak bone mass, it probably wouldn't reduce your chances of fracture later in life.
Michael Greger
Related We conducted the study to learn how to maximize the children's peak bone mass during the rapid-growt... DR SULIN CHENG Let an opponent graze your skin and you smash into his flesh; let an opponent smash into your flesh ... BRUCE LEE No, you don't have to start your play with a premise. You can start with a character or an incid... LAJOS EGRI I wouldn't call myself an actress, but I at the same time, if there is an opportunity... I belie... GISELE BUNDCHEN Marriage is an attempt to solve problems together which you didn't even have when you were on yo... EDDIE CANTOR If my life depended on being a social-media person in terms of talking myself up, I probably would b... BABYFACE There are actually quite high profile British TV star cameos in it that you probably wouldn't ev... SIMON PEGG If you were happy every day of your life you wouldn't be a human being, you'd be a game show... GABRIEL HEATTER Marriage is an attempt to solve problems together which you didnt even have when you were on your ... EDDIE CANTOR During your career, you put yourself in peak physical condition, but then you bear the brunt of it f... GREG RUTHERFORD Start with short stories. After all, if you were taking up rock climbing, you wouldn't start wit... GEORGE R. R. MARTIN It's going to start really interfering with your quality of life, your health, if you don't ... NOAH BAUMBACH Girls, give all your gentlemen friends an even break, even if you have to break them in the attempt. MAE WEST Criticism starts - it has to start - with a real passion for reading. It can come in adolescence, ev... HAROLD BLOOM I've been a minimalist my whole life, even if you wouldn't know it from my office. NEIL DEGRASSE TYSON If you're a successful woman, chances are that you spend a ton of time working. You're proba... PATTI STANGER Never write an advertisement which you wouldn't want your family to read. You wouldn't tell ... DAVID OGILVY Even if I wrote 'The Kay Cannon Show,' I would have to audition to play Kay Cannon. And I pr... KAY CANNON If you can't pronounce it, you probably shouldn't be putting it in your body or in your envi... SANDRA BULLOCK If there were no mystery left to explore life would get rather dull, wouldn't it? SIDNEY BUCHMAN It's probably healthier to find fame later in life. BILL NIGHY If you were to put a solar water heater onto everyone's roof you would reduce peak resident demand b... LIZ MCDAID With everything going on in my life – going on in my head – I wanted to talk with you. Really ta... JAY ASHER In this country, it doesn't make any difference where you were born. It doesn't make any dif... ARNOLD SCHWARZENEGGER Alot can happen in eleven minutes. Decker can run two miles in eleven minutes. I once wrote an Engli... MEGAN MIRANDA Television is an invention that permits you to be entertained in your living room by people you woul... DAVID FROST I think that if I were in a satisfying marriage, I would probably choose monogamy, but I wouldn'... JAMIE JOHNSON That's not the same. What happened to you, to your species, it's... it doesn't even compare.' '... BECKY CHAMBERS So someone who has had a fracture, whether it be a spine fracture, wrist fracture or hip fracture, a... ROBERT LINDSAY All the music I loved as a child, people thought it was junk. People were unaware of the subtext in ... BRUCE SPRINGSTEEN I still had this idea that there was a whole world of marvelous golden people somewhere, as far ahea... RICHARD YATES It's very difficult to get your ideas to Hollywood if you're the average Joe or Jane. An age... BRUCE NASH There has to be something about your business that gets you excited. Otherwise, you probably wouldn&... RYAN HOLIDAY It's interesting how people who were once fairly radical can become, later in life, kind of cons... RICHARD PRINCE If you start by promising what you don't even have yet, you'll lose your desire to work towa... PAULO COELHO You and I probably wouldn't be here if our ancestors hadn't been greedy savages. MARK PAGEL I think Michael Moore is an amazing man - an amazing, brave man. And I think people are probably goi... CINDY SHEEHAN If there wasn't mystery, people wouldn't have anything to ponder. If you already knew everyt... EMMA ROBERTS If you fall during your life, it doesn't matter. You're never a failure as long as you try t... EVEL KNIEVEL You can severely reduce your chances of having a false accusation of rape leveled against you if you... ANN COULTER If I were to listen to people all the time when they say, 'Hey, this is a really high challenge,... GABRIEL E. GOMEZ If caught in an avalanche your chances are slim. Even if the guys with you have their act together. DOUG REID I wouldn't even dare read the Torah, let alone attempt a witty observation on the Torah. CHARLES GRODIN If I were to give you a list of names of the people, world political figures, who have been assisted... CHARLES MCCARRY You know, when you don't go on TV and talk about how many women you sleep with, some people in H... ADAM SANDLER If it weren't for the Internet, WWE probably wouldn't even know my name. If I had to rely on... DANIEL BRYAN If you don't have a mountain, build one and then climb it. And after you climb it, build another... SYLVESTER STALLONE I probably wouldn't be singing if not for Michael Jackson. When I started singing, I didn't ... NE-YO I am fiercely independent and I probably wouldn't be if it wasn't for the way in which I was... TRACEY EMIN It's good to go with your gut instincts in life. You just should. Even if it doesn't work ou... KAREN GILLAN You can't make everybody love you. It's an exercise in futility, and it's probably not e... ROBERT CRUMB You've got to enjoy time with your family and friends, and if you're involved in sports fran... PAUL ALLEN Etiquette does not render you defenseless. If it did, even I wouldn't subscribe to it. But ruden... JUDITH MARTIN You probably wouldn't worry about what people think of you if you could know how seldom they do. OLIN MILLER Don't live your life like an attempt, because if you fail there is no second attempt. AMIT KALANTRI Jealousy, greed, fear. We're all full of these things. But also love and compassion. If you saw ... JOHN MCAFEE Awards bolster your confidence in wonderful ways. But they aren't the world. CLAIRE MESSUD I'm active even on bad days; it's tough to pin me down. People ask me if I'm a morning o... BIPASHA BASU Dare to follow your own paths. Dare to be yourself. Dare to be different. LAILAH GIFTYAKITA The people that domesticated cattle and started drinking milk learned how to digest it as adults. No... CARL ZIMMER I think, on a larger note, that filmmakers and studios should start to tuck it in a little bit, beca... TED DEMME Even if I were knocked down by one gunshot it wouldn't affect our democracy and I wasn't kno... CHEN SHUI-BIAN If I hadn't been a determined person I wouldn't have succeeded in life. ELIE SAAB I even agree with the new digital ways of filmmaking, where you don't even have physical film in... J. LEE THOMPSON If you can't take something down in 10 bullets, you probably shouldn't even own a gun. CAROLYN MCCARTHY I feel upsettingly de-natured. If Penelope Cruz were one of my nurses, I wouldn't even notice. CHRISTOPHER HITCHENS If the world were perfect, it wouldn't be. YOGI BERRA It's fun to pretend you're good at something you know you wouldn't be good at in real li... BEN WHISHAW If I didn't have to do it, I wouldn't have done it. If I had a million bucks in the bank, I ... CLAUDIA CHRISTIAN In a day when, if you insulted a man it might cost you your life, you were probably more civil. PATRICK O'BRIAN Dare to seize all the opportunities on your paths. LAILAH GIFTY AKITA If it were better, it wouldn't be as good. BRENDAN GILL I learned not to blink in a close-up or move your head at all, because if you did, they wouldn't... FRANKIE AVALON Japanese chefs believe our soul goes into our knives once we start using them. You wouldn't put ... MASAHARU MORIMOTO I expect if you're a professional public speaker, you probably wouldn't want to go onstage a... NEIL PEART When you share your last crust of bread with a beggar, you mustn't behave as if you were throwin... GIOVANNI GUARESCHI You carry the past with you. Even if there's a before, and an after, in your life. It's still the sa... JENNIFER FINNEY BOYLAN An artist is attracted to certain kinds of form without knowing why. You adopt a position intuitivel... FERNANDO BOTERO If we reduce assignments and make changes, it can function. But you can't put two quarts of milk in ... FIRE CHIEF DENNIS BARON But, in the end, even a song that's as politically bland as Blowin in the Wind, you probably wou... BILLY BRAGG I don't like to share my personal life... it wouldn't be personal if I shared it. GEORGE CLOONEY No matter how sweet is smells, if you know it will give you a discomfort later, don't even attempt t... ISRAELMORE AYIVOR Wake every morning with the same feeling. Live up high and fly on top of the ceiling. I just know th... ANA CLAUDIA ANTUNES And Barack and I were raised with so many of the same values, like you work hard for what you want i... MICHELLE OBAMA If it wasn't for life, I wouldn't have you. ANTHONY T. HINCKS Chuck Berry told me if it wasn't for Louis Jordan, he wouldn't have probably ever even got i... ROBBIE ROBERTSON There's an 'Everything must go!' emotional liquidation feel to the end of your twenties,... SLOANE CROSLEY I run a charity. If my name pops up in your call ID, chances are I'm about to ask you for someth... NANCY LUBLIN I love sports. When I'm not playing, I'm watching, reading, or otherwise obsessing about the... MARK WATERS Trying to manage diabetes is hard because if you don't, there are consequences you'll have t... BRYAN ADAMS To reduce the chances of crime in your home, put a deadbolt in your door, put a peephole in your doo... MALCOLM KUSHNER My dad wouldn't even start the car until he heard the click of every seat belt. DREW LACHEY At an incredibly divisive point in pop history, Donna Summer managed to create an undeniable across-... ROB SHEFFIELD If you could kick the person in the pants responsible for most of your trouble, you wouldn't sit... THEODORE ROOSEVELT In this fragmented world, with such short attention spans, you've got a couple of episodes to ma... DAVID WALTON Use your heart. Understand. Learn to see things in the now, not as they were or will be, or as ... E.J. PATTEN The vast majority of students probably emerge from college with an adequate grasp of no more than a ... DEREK BOK It would be a great vacation to act in a movie if I weren't directing it. But to do it while you... SYDNEY POLLACK Trust that little voice in your head that says 'Wouldn't it be interesting if...'; And t... DUANE MICHALS And you know when I was growing up, I knew I wanted to have kids, but I knew I didn't want to do... RACHEL DRATCH
More Michael Greger
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There&... MICHAEL SYMON We've certainly learned a lot of lessons from Katrina, from Rita. Rita was better than Katrina. ... MICHAEL CHERTOFF There's Jay-Z, who morphs a certain street hustler's cool and indifference into CEO extravag... MICHAEL PATERNITI When I see children, I see the face of God. That's why I love them so much. That's what I se... MICHAEL JACKSON People write negatives things, cause they feel that's what sells. Good news to them, doesn't... MICHAEL JACKSON Just because it's in print doesn't mean it's the gospel. MICHAEL JACKSON Children show me in their playful smiles the divine in everyone. This simple goodness shines straigh... MICHAEL JACKSON Well, especially now I come to realize - and then - I would do my schooling which was three hours wi... MICHAEL JACKSON Well, you don't get to do things that other children get to do, having friends and slumber parti... MICHAEL JACKSON Everything that I love is behind those gates. We have elephants, and giraffes, and crocodiles, and e... MICHAEL JACKSON Please keep an open mind and let me have my day in court. MICHAEL JACKSON Because I think every child star suffers through this period because you're not the cute and cha... MICHAEL JACKSON There were times when I had great times with my brothers, pillow fights and things, but I was, used ... MICHAEL JACKSON It's a complete lie, why do people buy these papers? It's not the truth I'm here to say.... MICHAEL JACKSON Because parents have power over children. They feel they have to do what their parents say. But the ... MICHAEL JACKSON I'm never pleased with anything, I'm a perfectionist, it's part of who I am. MICHAEL JACKSON But I will never stop helping and loving people the way Jesus said to. MICHAEL JACKSON If you enter this world knowing you are loved and you leave this world knowing the same, then everyt... MICHAEL JACKSON I'm happy to be alive, I'm happy to be who I am. MICHAEL JACKSON Sound strategy starts with having the right goal. MICHAEL PORTER That's one of the great things about Thanksgiving: Football's on! MICHAEL STRAHAN I might be 'Candid Camera's number one fan. MICHAEL CARBONARO To be able to detect the outbreak of avian flu anywhere in the world is going to require a partnersh... MICHAEL BURGESS I hope the millions of people I've touched have the optimism and desire to share their goals and... MICHAEL JORDAN The philosopher Friedrich Nietzsche once wrote that when you look into the darkness of the abyss the... MICHAEL CONNELLY One way to keep momentum going is to have constantly greater goals. MICHAEL KORDA I'm a black American, I am proud of my race. I am proud of who I am. I have a lot of pride and d... MICHAEL JACKSON In Britain and Europe, no event is less forgotten than World War I, or 'The Great War,' as i... MICHAEL KORDA I joined Twitter and you read a lot of the comments. You're biting your lip and you want to repl... MICHAEL OWEN Genocide is not just a murderous madness; it is, more deeply, a politics that promises a utopia beyo... MICHAEL IGNATIEFF I'm not good at being static. I have to be climbing a mountain. MICHAEL OVITZ It's absolutely wrong that I don't want guys to challenge me. And the people who say that ar... MICHAEL JORDAN Do I need my number retired throughout the course of the league to acknowledge what I've done? N... MICHAEL JORDAN I've never been afraid to fail. MICHAEL JORDAN There is no 'i' in team but there is in win. MICHAEL JORDAN I don't want to be the flavor, the passing thing that the girls scream at. I think that it's... MICHAEL BUBLE Yauch was a gifted MC. MICHAEL DIAMOND Yauch was great at lacking fear. MICHAEL DIAMOND I believed, up to last week, that Adam was somehow coming back. But I wouldn't trade that optimi... MICHAEL DIAMOND The sport of shooting is my life. MICHAEL DIAMOND Becoming an Olympian is the ultimate reward for any athlete. 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MICHAEL DOUGLAS I'm a big supporter of the Second Amendment. But I think I have a First Amendment right not to b... MICHAEL NUTTER In all of my work I'm trying to create a dialogue, in which I want to provoke the recipients, st... MICHAEL HANEKE Horror fans need horror, okay? They don't need little worms squirming around going down your thr... MICHAEL ROOKER The human relationship to combustion is as mysterious as it is fraught with madness. From the candle... MICHAEL LEUNIG A man in a well tailored suit will always shine brighter than a guy in an off-the-rack suit. MICHAEL KORS You can't regulate child labor. You can't regulate slavery. Some things are just wrong. MICHAEL MOORE If you copy then it is not self-expression. MICHAEL SCHENKER I'm not sure why I like cats so much. I mean, they're really cute obviously. They are both w... MICHAEL SHOWALTER Let's not pretend that abortion isn't about the mass slaughter of innocents. MICHAEL ASTON Access to books and the encouragement of the habit of reading: these two things are the first and mo... MICHAEL MORPURGO Perhaps it is partly that we need to love books ourselves as parents, grandparents and teachers in o... MICHAEL MORPURGO War continues to divide people, to change them forever, and I write about it both because I want peo... MICHAEL MORPURGO The big relationships you make in your life are with those that you love and if things do go wrong t... MICHAEL MORPURGO I was rather a poor student, too easily distracted - did a lot of gazing out of windows, fine for tr... MICHAEL MORPURGO We all know that the great memories of our childhood are the little triumphs - it doesn't really... MICHAEL MORPURGO By the time I sit down and face the blank page I am raring to go. I tell it as if I'm talking to... MICHAEL MORPURGO To write something you have to feel it and know it, and that's not comfortable. 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MICHAEL KORDA In the last few years, the very idea of telling the truth, the whole truth, and nothing but the trut... MICHAEL MUSTO Life does not happen to us, it happens from us. MICHAEL WICKETT I moved from Moscow to Rome with my family and two bicycles in 1998, and spent a lot of that year- a... MICHAEL SPECTER You get to about 65 or 70 and you lose friends and the world does seem to be an endlessly difficult ... MICHAEL MORPURGO I have not much love for the bright lights - unless it's the sun creeping up over the horizon. MICHAEL LEUNIG The French consider themselves the guardians of the world's culture and do not bother to hide th... MICHAEL KORDA Something ancient in us bends us toward the origins of the whole thing. We either drown in the split... MICHAEL MEADE Through an arbitrary problem, I had arrived at a tenet of good writing: brevity wins. MICHAEL WINTER The fastest way to succeed is to look as if you're playing by somebody else's rules, while q... MICHAEL KORDA We all fly. Once you leave the ground, you fly. Some people fly longer than others. MICHAEL JORDAN The game is my wife. It demands loyalty and responsibility, and it gives me back fulfillment and pea... MICHAEL JORDAN When I was young, I had to learn the fundamentals of basketball. You can have all the physical abili... MICHAEL JORDAN In my experience, people are usually fired for reasons having to do with budgetary constraints, inco... MICHAEL SHERMER Some travelers collect souvenirs, postcards, or bumper stickers; I bring home a pencil from the vari... MICHAEL DIRDA Proteins are the machinery of living tissue that builds the structures and carries out the chemical ... MICHAEL BEHE My brothers were tremendous shack builders. My shacks were horrible. My brothers once built a two-st... MICHAEL KEATON In order to have greater visibility of the larger cyber threat landscape, we must remove the governm... MICHAEL MCCAUL I always thought of myself as a kind of literary bureaucrat. And that was never going to be enough f... MICHAEL KORDA What I did, you know, being away from my family, letting so many people down. I let myself down, not... MICHAEL VICK That wasn't the way that things was supposed to be. And all because the so-called culture that I... MICHAEL VICK Calendars and clocks exist to measure time, but that signifies little because we all know that an ho... MICHAEL ENDE In Eastern Europe, the past is not only always hovering over the present, it is not even passed. It ... MICHAEL KORDA T. E. Lawrence was far more than a glamorous, swashbuckling, heroic figure in flowing robes mounted ... MICHAEL KORDA I still believe the lessons I learned when I was raised in a Roman Catholic household. Like, it'... MICHAEL MOORE I first went to Cambodia in 2002, primarily, as it turned out, to change diapers. My wife had work i... MICHAEL PATERNITI Going to Cambodia to cover the genocide trials, I did read a lot about the Khmer Rouge; I read a lot... MICHAEL PATERNITI