Certain foods, such as meat, appear to harbour toxic bacteria - known as endotoxins - that can trigger inflammation in your arteries, even when food is fully cooked.
Michael Greger
Related All these bacteria that coat our skin and live in our intestines, they fend off bad bacteria. They p... BONNIE BASSLER The body cannot produce enzymes in perfect combinations to metabolize your foods as completely as th... CHARLIE TROTTER All different types of food can fit into a meal plan and that's why I don't believe in dieting becau... CHRISSY BARTH Processed foods cause inflammation, a source of most chronic illnesses as well as stress. KRIS CARR Artificial sweeteners may trigger cravings for other sweet foods. When your body is not fed nutrient... SUZANNE SOMERS I eat foods such as fish, chicken, fruit and vegetables while avoiding red meat, dairy and wheat. MARTINE MCCUTCHEON Nothing is ever as good or as bad as it appears to be. JEFFREY FRY Water, milk, juices and even some foods contain a lot of fluid. Any foods that will melt, such as ge... JULIE RAEDER SCHUMACHER Those who are still concerned despite the extremely low risk can avoid processed meat products, such... CAROLINE DEWAAL Those who are still concerned despite the extremely low risk can avoid processed meat products, such... CAROLINE SMITH DEWAAL No other animal relies on cooked food. Perhaps something in the cooking process altered the biochemi... YOAV GILAD And if you can’t shape your life the way you want, at least try as much as you can not to degrade ... CONSTANTINOS P. CAVAFIS That's SHIT! How do you remove it? You just put it inside the trash, easy as that. DEYTH BANGER I don't know what it is about food your mother makes for you, especially when it's something that an... MITCH ALBOM They can kill you with the bacteria, with the toxic mold. ROSEMARY SHAHAN For some men, the inflammation of their arteries is a result of really low good cholesterol. ERIC TOPOL Because of the potential hazard of food-borne illness from consumption of meat products contaminated... MARGARET GLAVIN This is too much reality for a Friday. AS GOOD AS IT GETS This is quite the toxic jambalaya that is being cooked down there. SHELLEY HEARNE It is no coincidence that in no known language does the phrase 'As pretty as an Airport' appear. DOUGLAS ADAMS There is no such thing as bad food when you are really hungry. VIKRANT PARSAI The first is to love your liver. Your liver is the big powerhouse to process foods, as well as proce... PATTI MILLIGAN Food from Quebec is not known to be amazing. Actually, even though you can eat really, really well i... CHARLOTTE LE BON An instant-read thermometer is your best bet for making sure that meat and fish are cooked to the pr... BOBBY FLAY The American public is not aware that there might be potential allergenic and toxic reactions. With ... JEREMY RIFKIN Almost nothing influences our gut bacteria as much as the food we eat. Preboiotics are the most powe... GIULIA ENDERS There is no doubt that some plant food, such as oatmeal, is more economical than meat, and superior ... NIKOLA TESLA It's no coincidence that in no known language does the phrase "As pretty as an airport" appear DOUGLAS ADAMS Airline food is cooked in an oven and then kept warm. Space station food is often cooked in an oven ... CHRIS HADFIELD This Asquith research highlights the fact that children, even very young children, are much more sop... ANNABEL KARMEL The immune response of the body also tends to cause inflammation. And this inflammation is one reaso... MARET TRABER Consumers are increasingly confused by food labeling claims. We are petitioning the Food and Drug Ad... ANDY BRISCOE If I had known how good cooked meat tastes, I would have breathed my fire on all those pigs before I... PAULA QUINN Meat consumption is just as dangerous to public health as tobacco use... It's time we looked int... NEAL BARNARD We're finding that portion size can influence intake as much as taste. Large packages and containers... BRIAN WANSINK There is no such thing as a humane meat eater. CRISTABEL MICHAELS What these lists demonstrate is that we have been safely consuming foods containing biotech ingredie... GENE GRABOWSKI We'll work off the major arteries trying to get to as many people as we can. CLIFFORD GALEY Even when something is not your fault, toxic blame has no place in your life. Focus on your own empo... BRYANT MCGILL Viral infections, such as mumps, rubella and meningitis, cause inflammation of the inner ear or audi... DAVID HEWSON As a chef and father, it kills me that children are fed processed foods, fast food clones, foods loa... JOSE ANDRES What’s important to remember is that while human beings in general can engage in toxic behaviors f... SHAHIDA ARABI There is such a thing as food and such a thing as poison. But the damage done by those who pass off ... PAUL GOODMAN Loyalty deserves Accolades not as a Meal on Food Plates... (in reference to yulin dog meat festival ... JAI SINGH There is no such thing as a sterile operating room environment. We make things as clean as possible,... DALE BRATZLER For many people, a western lifestyle equates to living in a toxic home, working a toxic job, eating ... STEVEN MAGEE There's lot of spoiled meat, a lot of bacteria that needs to be cleaned up. BOB ALLEN Death is not scary enough and not so sweet life of the human foot leaves gentility. IMAM ALI (AS) As for meat, I'm not going to become vegetarian. I'm telling you that right now. I want me a... SHARON JONES The playing field is anything but level when you walk into the grocery store. So much government sub... MICHAEL MOSS When your heart feels as if it is sitting in your stomach, there is less room for food. BARBARA ANN BUSH Civilization as it is known today could not have evolved, nor can it survive, without an adequate fo... NORMAN BORLAUG We should fight to preserve a country where people such as Michael Moore get to miss the point as ba... DENNIS MILLER I'm not funny. Never have been and, as far as I can tell, I never will be. DAVID DOBKIN In Nigeria, we do not eat raw meat like in some parts of the world. Therefore the chance of picking ... DORA AKUNYILI Life is better when your sinuses are clean, when your arteries are clean, and when your digestive tr... JAMES ALTUCHER You do your work as fully as you can, and the ones who hear the sound join in. LANCE HENRIKSEN If you don't think your anxiety, depression, sadness and stress impact your physical health, thi... KRIS CARR Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas w... MARILU HENNER The energy industry is filled with toxic people that are following a corporate government subsidized... STEVEN MAGEE We've routinely warned small-scale food producers about the dangers of certain substances such as fo... ATIEK HERWATI Sometimes I write them down in musical notation as a trigger to remind me about certain directions t... HAROLD BUDD Write as much as you can. Read as much as you can. Use the library and the internet carefully for re... ENOCK MAREGESI Whales are killed today to supply the limited demand for whale meat or to be used in pet foods or as... PAUL WATSON Asthma is a chronic respiratory condition that causes inflammation in the airways. As these tissues ... ROBERT NATHAN It's the benefit of being able to . . . serve your family a home-cooked meal any day of the week eve... KRISTINE SCHREIBER But then arises the doubt, can the mind of man, which has, as I fully believe been developed from a ... CHARLES DARWIN I don't eat sushi, but I eat cooked meat. DRAKE BELL And he shall offer the one of the turtledoves, or of the young pigeons, such as he can get; / Even s... BIBLE I think the biggest thing is clean as you go. Wash all your knives, cutting boards, dishes, when you... CAT CORA Amartya Sen is best known to the general reader for his powerful essays on famine. He is an optimist... IAN HACKING While toxic food is bad for your health and well-being, so are negative and unethical people. FRANK SONNENBERG A man is as old as his arteries and his interests. If he permits his economic, religious, or social ... JOSEPHUS DANIELS 'Burn Notice' is a show that definitely has some levity to it and it's a fun show, but i... TRICIA HELFER By combining elements such as hypnosis, magic, neurolinguistic programming and psychology, I can mak... KEITH BARRY We see low- to moderate-income communities that are distressed from exposure to environmental hazard... BOB TAYLOR Our genes still expect us to eat a higher fat diet; they still see agricultural foods (and modern fo... MARK SISSON You want to live your life and live it just as fully and as deeply as you can. That's your deep ... SISSY SPACEK Repose is the most expansive posture you can assume. When you are in Repose, your body is as open an... VICTOR SHAMAS Food is medicine. We can actually change our gene expressions with the foods we eat. DAVID PERLMUTTER In the Roman commonwealth, even on the conversion of the monarchy into a republic, the old was as fa... THEODOR MOMMSEN [The Jets' downfall started with injuries to Pennington and Fiedler in the third game and snowballed... HERMAN EDWARDS It's not a complete deal, such as moving to rooms. Our grant is allowing us to implement the academy... CLAUDIA PATTERSON Advocacy of leaf protein as a human food is based on the undisputed fact that forage crops (such as ... NORMAN PIRIE History indicates that less than 10 percent of the meat recalled over a time period such as this is ... LEONARD TEITELBAUM If you are allergic to certain foods it can be quite a challenge to find those in the labels because... LEIGH TWEDDLE As soon as you start fulfilling your purpose your adversaries will appear SUNDAY ADELAJA Most bacteria aren't bad. We breathe and eat and ingest gobs of bacteria every single moment of ... BONNIE BASSLER Speak to your siblings to ask them and have them share with you their medical history, including his... DR. JOANNE MURABITO To the eyes of a god, mankind must appear as a species of bacteria which multiply and become progres... ALEISTER CROWLEY I'm an absolute connoisseur of cheeseburgers and like to think that I can detect even mere perce... ALTON BROWN We want to show that one can support your nation fully and vocally without resorting to racially abu... GERALD MAJOLA Our job as writers, as far as I can tell, is to attempt to express what seems inexpressible. NICK FLYNN Back when I was in school, one of our goals in food science was expanding the food supply by taking ... DANIEL FLETCHER Pheromones' duty is to respond to certain odor stimuli and pass that information on to the brain. Ne... BURKE OWENS The conservative statement is that telomere length is a biomarker, but it's probably not passive... ELIZABETH BLACKBURN When I'm home, I spend Sunday with my husband. If we're not cooking, we travel around in our... DOLLY PARTON One reason that many people don't eat enough fruits and vegetables is that these foods often aren't ... ELISA ZIED The widespread contamination of fish with mercury has given its reputation as 'brain food' a new and... JANE HOULIHAN Nobody will buy a half-cooked food! ISRAELMORE AYIVOR
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MICHAEL KORDA We all fly. Once you leave the ground, you fly. Some people fly longer than others. MICHAEL JORDAN The game is my wife. It demands loyalty and responsibility, and it gives me back fulfillment and pea... MICHAEL JORDAN When I was young, I had to learn the fundamentals of basketball. You can have all the physical abili... MICHAEL JORDAN In my experience, people are usually fired for reasons having to do with budgetary constraints, inco... MICHAEL SHERMER Some travelers collect souvenirs, postcards, or bumper stickers; I bring home a pencil from the vari... MICHAEL DIRDA Proteins are the machinery of living tissue that builds the structures and carries out the chemical ... MICHAEL BEHE My brothers were tremendous shack builders. My shacks were horrible. My brothers once built a two-st... MICHAEL KEATON In order to have greater visibility of the larger cyber threat landscape, we must remove the governm... MICHAEL MCCAUL I always thought of myself as a kind of literary bureaucrat. And that was never going to be enough f... MICHAEL KORDA What I did, you know, being away from my family, letting so many people down. I let myself down, not... MICHAEL VICK That wasn't the way that things was supposed to be. And all because the so-called culture that I... MICHAEL VICK Calendars and clocks exist to measure time, but that signifies little because we all know that an ho... MICHAEL ENDE In Eastern Europe, the past is not only always hovering over the present, it is not even passed. It ... MICHAEL KORDA T. E. Lawrence was far more than a glamorous, swashbuckling, heroic figure in flowing robes mounted ... MICHAEL KORDA I still believe the lessons I learned when I was raised in a Roman Catholic household. Like, it'... MICHAEL MOORE I first went to Cambodia in 2002, primarily, as it turned out, to change diapers. My wife had work i... MICHAEL PATERNITI Going to Cambodia to cover the genocide trials, I did read a lot about the Khmer Rouge; I read a lot... MICHAEL PATERNITI