But yoga is helping a lot, at the end of exercise you are a relaxed person.

Exercises are like prose, whereas yoga is the poetry of movements.

[They were also told to exercise daily.] It was mostly walking, ... We asked them to do yoga and meditation.

It is an alien place for me. Most of the locals here don't talk to us and there is a communication problem. And there is always fear of an attack.

It's definitely worth showing that a simple toy submarine can be made into a very smart fish.

This is the kind of bio-inspired technologies and systems of the future where self-directed and self-correcting swarms of robots can be assigned to do any task that a human cannot or would rather not do.