Among my most successful clients lie a handful of critical steps that kept them on track, and kept their goals in focus. These goal achievers avoided some costly mistakes by learning these very simple truths that could save you time, money, effort, and energy as you pursue your personal fitness goals this year.

Leah Arnold

Related Quotes

Because the body never knows what you're going to do next, it cannot adapt, and we avoid the dreaded plateaus. In addition, we can continue to adjust and increase strength, stamina, and metabolism, where typical express workouts cannot.

— Leah Arnold

In life, as in football, you won't go far unless you know where the goalposts are.

— Arnold H. Glasgow

Surrounding yourself with people who are actively and enthusiastically working toward their best futures will keep you moving toward your own goals.

— Leah Busque

ActivelyBestFutures

Choose to stand higher then the clouds. Shoot for the moon and even if you miss you'll land amongs the stars

— Ameer Mohammed ismail

always allowed local policy-makers wide latitude in determining how best to achieve legitimate public goals.

— John Paul Stevens