FastSaying
Altruism raises your mood because it raises your self-esteem, which increases happiness. Plus, giving to others gets you outside of yourself and distracts you from your problems.
Karen Salmansohn
Altruism
Because
Gets
Giving
Happiness
Increases
Mood
Others
Outside
Plus
Problems
Raises
Self-Esteem
Which
You
Your
Yourself
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