All problems are illusions of the mind.

If danger arises in the present moment, there may be an emotion. There may even be pain. But that's a challenge, not a problem. For a problem to exist, you need time and repetitive mind activity.

If the structures of the human mind remain unchanged, we will always end up re-creating the same world, the same evils, the same dysfunction.

Boredom, anger, sadness, or fear are not 'yours,' not personal. They are conditions of the human mind. They come and go. Nothing that comes and goes is you.

People don't realize that now is all there ever is; there is no past or future except as memory or anticipation in your mind.

Narrow your life down to this moment. Your life situation may be full of problems - most life situations are - but find out if you have a problem at this moment. Do you have a problem now?