A lot of my intensity in wrestling was due to my mental preparation before the matches. I got myself into a different world.

Wrestling has been a way of life with me day in and day out. I won't get too far away from it. I might walk through the wrestling room once a week. I could go every day if I wanted. But just walk through, make sure it's still there.

Once you've wrestled, everything else in life is easy.

This whole wrestling world is a different breed, there's no doubt.

I'm delighted to be back in coaching. Our goal is to put Iowa wrestling back on top, and I want to do everything I can to make it happen.

Wrestlers are a little more dedicated than, and are different from, the other people, which may be strange.