A huge part of recovery and life -is slowing down and accepting the unKNOWN. This is how you get to KNOW –yourself.

Recovery is a verb, not a noun. You have to be an active participant in order to continuously improve.

Just because your heart is beating, doesn't mean you're alive.

Recovery is hard. Regret is harder.

We can all take what once hurt us and turn it into what heals us.

I am angry that I starved my brain and that I sat shivering in my bed at night instead of dancing or reading poetry or eating ice cream or kissing a boy...