You've got a lot of guys who can run 10.2, who can run 20.5 (in the 200), and we take that for granted. What we don't have are the guys in college who can run sub-10 (seconds) or the numbers that we may have had in the 1980s or early 1990s.

The more I train the more I realize I have more speed in me.

We never would have thought that when we were kids we would be here, ... We just thought that we would think about it for a little while and dream about it. But dreams do come true.

The more I train, the more I realize I have more speed in me.

I once walked in on the queen wearing her crown and pink, fluffy slippers.

Organizing ahead of time makes the work more enjoyable. Chefs cut up the onions and have the ingredients lined up ahead of time and have them ready to go. When everything is organized you can clean as you go and it makes everything so much easier and fun.