Your pain is trying to tell you something. It is not an accident, a curse, or an inconvenience. Pain is a form of self-communication.
Vironika Tugaleva
Related
It is a lie.
ARTHUR MILLER Life is an audition.
THOMAS FLAJNIK - ANTICHIMERAPODAL Life is not a game. Still, in this life, we choose the games we live to play.
J.R. RIM It is what it is, it is what you make it.
JAMES DURBIN There is such a thing as old emotional pain living inside you. It is an accumulation of painful life...
ECKHART TOLLE Seeing, touching is believing!
THOMAS FLAJNIK - ANTICHIMERAPODAL SEO is DEAD in the eyes of the people who know LESS about it.
J. ORACOY I let out a sound that was definitely not a whimper. It was something far more manly, no matter what...
BRANDON SANDERSON Life is a re-discovery.
BRIAN BLESSED If you think that life is a celebration full of party poppers and merry go rounds it's not it's a ga...
GARY F EVANS... Life Is a Misconception.
DEYTH BANGER Life is a desire!
DEYTH BANGER To trust someone you must firstly remember that it is a two way street that will go all the way if y...
GARY F EVANS... I needed to say something. Something romantic! Something to sweep her off her feet.
"You're lik...
BRANDON SANDERSON For me, my life is a journey.
JAY ELECTRONICA Pain Is Caused By Pleasure
SULLY ERNA Love isn't the work of the tender and the gentle;
Love is the work of wrestlers.
The one w...
JALALUDDIN MEVLANA RUMI The opportunity to decieve others is ever present and often tempting, and each instance of deception...
SAM HARRIS Life is a risk.
CARMELO ANTHONY Everything worthwhile in life is won through surmounting the associated negative experience. Any att...
MARK MANSON Without music, life is a journey through a desert.
PAT CONROY Life is a journey. When we stop, things don't go right.
POPE FRANCIS It is in no way, shape or form your cosmic duty or responsibility to take away the pain of other peo...
MATEO SOL Happiness is not an accident. Nor is it something you wish for. Happiness is
something you design.
JIM ROHN Just imagine, among 8.7 million species, only one has become smart enough to ponder over the meaning...
ABHIJIT NASKAR I am Happy and satisfied with what I am.
10000 will take me wrong, 1000 will go against me, 100 will...
NEHA KOTHARI If our mind was an ocean then every now and then we would have the perfect storm happening in it.Gar...
GARY F EVANS... Pain is strange. A cat killing a bird, a car accident, a fire.... Pain arrives, BANG, and there it i...
CHARLES BUKOWSKI I think pain is a very - it's an extremely hard thing to empathize moment to moment. And you oft...
HUGH LAURIE But if you in your pain call birth an affliction and the support of the flesh a curse written upon y...
KAHLIL GIBRAN Unpredictability means what it means. I don't know how you define it. It is what it is.
MICHAEL KEATON Life is a school of probability.
WALTER BAGEHOT This life is a process of learning.
LAURYN HILL Life is a process. We are a process. The universe is a process.
ANNE WILSON SCHAEF Everybody in life is a chameleon.
MELANIE CHISHOLM His life seemed like a deck of cards, and in the midst of all those two’s and three’s someone ha...
TEKOA MANNING I wanted to tell you that I just--I miss you. And maybe that sounds ridiculous--like we barely know ...
TAMMARA WEBBER Life is a grand party.
EZRA MILLER It is not death or pain that is to be dreaded, but the fear of pain or death.
EPICTETUS To stand on the
brink of what is coming, feeling eager, optimistic anticipation—with no feeli...
ASK AND IT IS GIVEN I regret that I wasn't more successful with my marriages, but it is what it is.
TED TURNER When you can't tell the difference between your own pleasure and your pain then you're an addict.
MARGARET ATWOOD Life is a journey and it's about growing and changing and coming to terms with who and what you ...
KELLY MCGILLIS Our life is a series of moments. Let them all go. Moments. All gathering towards this one.
NOW IS GOOD It takes half your life before you discover life is a do-it-yourself project.
NAPOLEON HILL The limit of every pain is an even greater pain.
EMILE M. CIORAN 35. God is entitled to a portion of our income—not because He needs it but because we need to give...
JAMES C. DOBSON Don’t let the enemy try to keep you bound with fear. The devil is a liar. Stay in faith and trust ...
GERMANY KENT An eating disorder is a coping mechanism keeping you from more pain, but you have to ask yourself - ...
CINDY GROSS There is a great deal of pain in life and perhaps the only pain that can be avoided is the pain that...
R. D. LAING Life is a soccer field, don't you think?
SHAKIRA What do you want a meaning for? Life is a desire, not a meaning.
CHARLIE CHAPLIN Pain is real when you get other people to believe in it. If no one believes in it but you, your pain...
NAOMI WOLF Sometimes, this disapproval of how you are managing your pain crosses over to disbelief that you are...
MURRAY J. MCALISTER Search Engine Optimization (SEO) is like a car, that if you don't fill it with gas it will take you ...
J. ORACOY Greatness is achieving something unimaginable and doing that feat with ease
LEE S COATES Be grateful for every moment and every breath.
TERESA COLLINS Jesus, I wondered, what do you do with pain so bad it has no redeeming value? It cannot even be alch...
ELIZABETH WURTZEL Martial art is a form of expression, an expression from your inner self to your hands and legs.
DONNIE YEN Much of your pain is the bitter potion by which the physician within you heals your sick self.
KAHLIL GIBRAN Much of your pain is the bitter potion by which the physician within you heals your sick self.
KHALIL GIBRAN People are afraid of themselves, of their own reality; their feelings most of all. People talk about...
JIM MORRISON People are afraid of themselves, of their own reality; their feelings most of all. People talk about...
JIM MORRISON Integrity is not everything, but it is the only thing that matters.
JEFFREY FRY You were merely wishing for the end of pain, the monster said. Your own pain. An en...
PATRICK NESS Tremble: your whole life is a rehearsal for the moment you are in now.
JUDITH MALINA There is no beautifier of complexion, or form, like the wish to scatter joy and not pain around us.
RALPH WALDO EMERSON There is no beautifier of complexion, or form, or behaviour, like the wish to scatter joy and not pa...
RALPH WALDO EMERSON There is no beautifier of complexion, or form, or behavior, like the wish to scatter joy and not pai...
RALPH WALDO EMERSON We must also realize that nothing happens without a purpose. Nothing. Not even broken hearts. Not ev...
YASMIN MOGAHED Grief is a normal and natural response to loss. It is originally an unlearned feeling process. Keepi...
ANNE GRANT Powerlessness is an excruciating pain; it is torture insurmountable.
RICHELLE E. GOODRICH Life is a game and true love is a trophy.
RUFUS WAINWRIGHT Imitation is the sincerest form of pain.
ROY HORN Life is a mountain of solvable problems, and I enjoy that.
JAMES DYSON My life is a struggle.
VOLTAIRE Life is a lot like skateboarding.
LIL WAYNE All life is a manifestation of the spirit, the manifestation of love.
MORIHEI UESHIBA For me, life is a bowl of cherries.
SISSY SPACEK Life is a right, not collateral or casual.
SUHEIR HAMMAD Don't be more serious than God. God invented dog farts. God designed your body's plumbing system. Go...
PETER KREEFT Mother Superior jump the gun...
-The Beatles, Happiness is a Warm Gun
LAUREN MYRACLE As a movement (rather than a preference), the goal of antinatalism is that no humans should have chi...
QUENTIN S. CRISP It is almost an unbearable pain, to suddenly recognize the value of what you had being ignorant of w...
SUNDAY ADELAJA Appreciation is a better motivator than pain.
DEBASISH MRIDHA A lesson without pain is meaningless. For you cannot gain anything without sacrificing something els...
HIROMU ARAKAWA But pain... seems to me an insufficient reason not to embrace life. Being dead is quite painless. Pa...
LOIS MCMASTER BUJOLD Pain is an invoice of nature for the pleasure you enjoyed.
DR HITESH C SHETH The pain is unrelenting, and what makes the condition intolerable is the foreknowledge that no remed...
WILLIAM STYRON Achievement of your happiness is the only moral purpose of your life, and that happiness, not pain o...
AYN RAND Yoga is the process of eliminating pain – pain form the body, mind and the society.
AMIT RAY Being with her I feel a pain, like a frozen knife stuck in my chest. An awful pain, but the funny th...
HARUKI MURAKAMI Life is a lot easier when you realize that you're not in control of it all.
KARRINE STEFFANS Truth is like a flower, if you tend to it and leave it in the sunshine, it will blossom into somethi...
ANGIE KARAN Fear is an unpleasant emotion caused by the threat of danger, pain, or harm. It is thought that make...
DR ANIL KUMAR SINHA You release the pain of the past and press on. It's a new day, and God is doing a new thing. He want...
CRAIG GROESCHEL I am convinced that people that commit suicide do it not only to end their pain but to hurt those pe...
CARL WHITE An adventure is only an inconvenience rightly considered. An inconvenience is an adventure wrongly c...
G. K. CHESTERTON Have you ever experienced a pain so sharp in your heart that it's all you can do to take a breath? I...
CHELSEA HANDLER She was scarcely a year older than I was, dark-haired, slender, with a face that would break your he...
GEORGE R.R. MARTIN
More Vironika Tugaleva
To extend compassion to a so-called villain, to forgive those who have wronged you, and to find comm...
VIRONIKA TUGALEVA Self-discovery changes everything, including your relationships with people. When you find your auth...
VIRONIKA TUGALEVA Only love that continues to flow in the face of anger, blame, and indifference can be called love. A...
VIRONIKA TUGALEVA There is no quick fix-all procedure to heal your insecurities. Like any relationship, the relationsh...
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VIRONIKA TUGALEVA When you love people, you are curious about who they are, what they think, and how they feel. You wa...
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VIRONIKA TUGALEVA Everything you want lies on the other side of learning to trust yourself. Take a chance. Have faith....
VIRONIKA TUGALEVA Before label yourself and before you decide that there is something irreparably wrong with your thou...
VIRONIKA TUGALEVA Every person is driven to self-deceive, simply to get out of the discomfort of the truth. The best r...
VIRONIKA TUGALEVA Self-love is not the process of ignoring your flaws. Self-love is expanding your awareness to includ...
VIRONIKA TUGALEVA We are like puzzle pieces who are perfectly suited to make a giant picture together, but we are asse...
VIRONIKA TUGALEVA At the end of the day, your relationships with the people in your life will be greater assets than a...
VIRONIKA TUGALEVA It’s not enough to wish, dream, hope. Even children know this. We must set sail into the sea of un...
VIRONIKA TUGALEVA When we are in constant pain, we cannot empathize with others, nor can we help them. It is only when...
VIRONIKA TUGALEVA Fly blindly, trust is full of magic. Let your wild voice guide the way.
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VIRONIKA TUGALEVA Emotional pain cannot kill you, but running from it can. Allow. Embrace. Let yourself feel. Let your...
VIRONIKA TUGALEVA In the world of so-called villains, what we need is not another hero. What we need is to stop the in...
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VIRONIKA TUGALEVA You don’t need to wait for someone else to notice your talents before nourishing them. You don’t...
VIRONIKA TUGALEVA There is a difference between judgment and feedback. Your critics use you as a mirror for their own ...
VIRONIKA TUGALEVA People will react to you as a result of their own mindset, rather than as a reflection of your worth...
VIRONIKA TUGALEVA Sometimes "No" is the kindest word.
VIRONIKA TUGALEVA You’ll never know who you are unless you shed who you pretend to be.
VIRONIKA TUGALEVA Compassion and communication are both incredibly important in relationships, but most of us use thes...
VIRONIKA TUGALEVA Don't let your fear of criticism suffocate your leadership potential. Once you begin to speak your t...
VIRONIKA TUGALEVA The biggest mistake people make when trying to be authentic is just that: they try. They see these r...
VIRONIKA TUGALEVA If you do not respect your own wishes, no one else will. You will simply attract people who disrespe...
VIRONIKA TUGALEVA Sometimes, breaking down is the bravest thing you can do.
VIRONIKA TUGALEVA Emotions are not problems to be solved. They are signals to be interpreted.
VIRONIKA TUGALEVA I can't tell you how many times in my life I have been told that I have “control issues”. Histor...
VIRONIKA TUGALEVA I wanted, for so long, for someone to understand me better than I understood myself, to take control...
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VIRONIKA TUGALEVA There is no way to genuinely, powerfully, truly love yourself while crafting a mask of perfection.
VIRONIKA TUGALEVA In some ways, we will always be different. In other ways, we will always be the same. There is alway...
VIRONIKA TUGALEVA Apathy is, too often, a result of overexposure to stressful, highly emotional situations. To rekindl...
VIRONIKA TUGALEVA If you ate nails, your stomach would hurt, and it’s a good thing that it would. Eating nails is de...
VIRONIKA TUGALEVA Many so-called disorders of the mind are simply disorders of thought.
VIRONIKA TUGALEVA Those who love, truly love, can be coerced into nothing.
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VIRONIKA TUGALEVA Once you understand love, you don’t need a reward your kindness or compassion just like you don’...
VIRONIKA TUGALEVA Day after day, more and more medications are prescribed for depression and addiction, assuming that ...
VIRONIKA TUGALEVA Looking with eyes of love is about not only looking, but seeing.
VIRONIKA TUGALEVA The desire to be loved, to feel loved, is behind every diet, pill, surgery, and lie. It is behind ea...
VIRONIKA TUGALEVA When you see a person acting violently, ask yourself whether he knows how powerful he is. If he knew...
VIRONIKA TUGALEVA No matter how much you cry, the tears will dry. No matter how many nightmares, flashbacks, visions, ...
VIRONIKA TUGALEVA The history of your happiness is the history of your feeling connected.
VIRONIKA TUGALEVA My job, my only job here in this moment, is to love myself and, by extension, to love others. My job...
VIRONIKA TUGALEVA Discovering the truth of who you are is the only way to love and care for yourself.
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VIRONIKA TUGALEVA I only accept your mistakes and flaws to the degree that I accept my own.
VIRONIKA TUGALEVA Love is not the opposite of power. Love IS power. Love is the strongest power there is.
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VIRONIKA TUGALEVA The greatest potential we have for opening our hearts lies in the opening of our minds.
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VIRONIKA TUGALEVA It is almost as if we are all playing a big game of hide-and-go-seek. We all hide expecting to be fo...
VIRONIKA TUGALEVA People who don’t know how to use their minds can’t really know how to use their hearts either.
VIRONIKA TUGALEVA Temporary, but excruciating, pain is the price of healing.
VIRONIKA TUGALEVA A healer is someone who seeks to be the light that she wishes she had in her darkest moments.
VIRONIKA TUGALEVA Perhaps the most liberating moment in my life was when I realized that my self-loathing was not a pr...
VIRONIKA TUGALEVA Life is not a sport. Life is not math. There is no final end goal and there is no right answer. Just...
VIRONIKA TUGALEVA Within you is a fountain of wisdom. And you sell yourself short every time you allow some authority ...
VIRONIKA TUGALEVA Plenty of people will think you're crazy, no matter what you do. Don't let that stop you from findin...
VIRONIKA TUGALEVA Worth is not something you can buy for $39.99, nor something you can lose with 10 extra pounds. Self...
VIRONIKA TUGALEVA Each wave that rolls onto the shore must release back to the ocean. You are the same. Each wave of a...
VIRONIKA TUGALEVA Perhaps there is nothing wrong with being childish and naïve. Perhaps naivety is simply the unwilli...
VIRONIKA TUGALEVA There is a difference between working hard to create a life that truly serves you
and working ...
VIRONIKA TUGALEVA Love me only for my actions, and I will grow stressed.
Love me only for my body, and I will gr...
VIRONIKA TUGALEVA Most things that are true are simple. To lose weight, eat less than you burn. To reduce stress, find...
VIRONIKA TUGALEVA For so long, I was stuck in "either or" thinking. Either I had to change myself, or change the world...
VIRONIKA TUGALEVA To accept responsibility for your own feelings, your own triggers, and your own experience does not ...
VIRONIKA TUGALEVA There’s all this pressure in our society to be beautiful, to be strong, to be sexy. So we spend ou...
VIRONIKA TUGALEVA The less approval I get, the more chances I have to develop a relationship with my inner sense of ap...
VIRONIKA TUGALEVA It is not the path that you have trouble finding. You knew your path since your first daydream. It's...
VIRONIKA TUGALEVA When I'm triggered, I think, "This will last forever" or "What if this lasts forever?" I get thought...
VIRONIKA TUGALEVA Inspiration is a spark. It is nothing unless we use it to build a fire.
VIRONIKA TUGALEVA I believe that the most tragic war of our time is the one within—a war between what we knew as chi...
VIRONIKA TUGALEVA We try so hard to make ourselves lovable, and yet each layer of this mask puts another wall around u...
VIRONIKA TUGALEVA Only when we face the impossible, and experience the unbearable, do we find out who we truly are.
VIRONIKA TUGALEVA We all know, intuitively, that if something is humanly possible, it is possible for ourselves.
VIRONIKA TUGALEVA We sacrifice our potential because we do not know that we are pure potential.
VIRONIKA TUGALEVA Instead of labelling your emotions as problems to solve, you can see them as signals to interpret. I...
VIRONIKA TUGALEVA You do not need any more strength. You only need to realize how strong you already are.
VIRONIKA TUGALEVA When we get hurt, our bodies immediately start trying to heal that hurt. This works for emotions as ...
VIRONIKA TUGALEVA We speak about losing our minds as if it is a bad thing. I say, lose your mind. Do it purposefully. ...
VIRONIKA TUGALEVA We throw away real people searching for the "perfect" person the same way that we throw ourselves aw...
VIRONIKA TUGALEVA