Your brain needs plenty of rest to function at it's optimal level. Go to sleep!


Lalah Delia

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When looking at the brain, it is important to go beyond its structure to its function. This is becau...
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I haven't been to sleep for over a year. That's why I go to bed early. One needs more rest if one d...
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To establish principles of her kingdom is to function In Optimal Health
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No, honestly, my mouth shouldn't be able to function unless my brain's engaged.
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I haven't been to sleep for over a year. That's why I go to bed early. One needs more rest i...
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Let go of the mistakes and the sins of others. You'll have plenty of time to make your own mistakes,...
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But just as your body needs sleep, your soul needs time to rest in God. To learn more about Him. To ...
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Vibrate higher daily.
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May you reach that level within, where you no longer allow your past or people with toxic intentions...
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Hold onto who loves and honor you.
Not everyone will know how to.
Some souls don't even kn...
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She remembered who she was
and the game changed.
LALAH DELIA
Just because
you feel lost
doesn't mean
that you are.
Sometimes you
just ha...
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If you walked away from a

toxic, negative, abusive,

one-sided, dead-end
<...
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Shout out to everyone transcending
a mindset, mentality, desire, belief,
emotion, habit, b...
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I honor you for every time
this year you:

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vibrated higher
shin...
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Self-care is how you take your power back.
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Don’t ever stop believing in your own personal transformation. It is still happening even on the d...
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The greatest win is walking away and choosing not to engage in drama and toxic energy at all.
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Don't over-focus on the negatives and under-focus the positives in your life.
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Healing—takes time,

and—so does—not healing.

Chose—how you spend your ...
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Darkness seems to have prevailed and has taken the forefront. This country as in the 'cooperation' o...
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Most normally active individuals only need to maintain normal range of motion to function at a high ...
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Death is only a place to rest while we decide where to go next.
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When your car needs gas, you go to a gas station and get back on the road. You don’t stay at the g...
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Your brain is sorting through your day while you sleep, and it's so important for your memory. You d...
ANDI BROEM
The market is still waiting for HSBC results, which will have a big impact on the direction of the m...
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Property shares had a technical rebound, but interest rate concerns will still affect properties unt...
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Bank of China's results were quite good; double-digit growth can be taken as good results for a bank...
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The index tried to challenge 18,000 but failed, so that triggered profit taking. Tokyo's slide also ...
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Trading seems to be focusing on selective counters because investors are cautious amid interest rate...
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We're seeing a minor technical rebound after Wall Street rebounded from two days of losses. The key ...
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Some investors have returned to pick up the stock at bargain prices.
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I think the take-up for the placement is not too good and other property developers may be discourag...
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We are afraid that our freedoms and liberties will be infringed in the future.
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I think there was some minor selling pressure on telecom stocks as the market continued to see a wea...
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The body needs its rest, and sleep is extremely important in any health regimen. There should be thr...
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Society and government at all levels - the state level, the local level and, of course, the federal ...
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A good cure for insomnia is to get plenty of sleep.
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Ah, much deluded! lay aside
Thy threats, and anger misapplied!
Art not afraid with sounds ...
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Dare to follow your own paths.
Dare to be yourself.
Dare to be different.
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I rest in ease, knowing there are others out there, whispering themselves to sleep, just like me.
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The chief function of the body is to carry the brain around.
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The chief function of the body is to carry the brain around
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The most important function of education at any level is to develop the personality of the individua...
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I told him, 'You have plenty of time to sleep in another couple weeks,'? You're in the NCAA tourname...
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My father had always said there are four things a child needs: plenty of love, nourishing food, regu...
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My father had always said there are four things a child needs: plenty of love, nourishing food, regu...
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Antidepressants are very good, but it's a clinical cosh, really. Sometimes you have to be knocke...
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Serotonin, the "feel-good" brain chemical that is boosted by Prozac, depends on magnesium for its pr...
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Anything seems possible at night when the rest of the world has gone to sleep.
DAVID ALMOND
I donot sleep to rest, I sleep to dream.
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I think that because of my hectic schedule I am becoming tired. I had trouble really firing up menta...
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When you're homeless, you got to go to your storage locker, get your clothes for work, come back, sl...
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The function of socialism is to raise suffering to a higher level.
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Adam laid himself down in Paradise to sleep
While from him was taken a wife to keep.
Adam po...
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Most of our brain cells are glial cells, once thought to be mere support cells, but now understood a...
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Don't go to sleep doused in hatred.
Instead go to sleep snuggled in love.
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If you can develop this ability to see what you look at, to understand its meaning, to readjust your...
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To have the cognitive abilities to do research and development is vital to a forever expanding world...
GARY F EVANS...
Shoes need feet to walk! Everything needs something to function!
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You are what comes out of your brain. All of the rest is just bones and flesh.
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When you're sleep-deprived, you're prone to performance problems. It affects your decision-making, h...
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The concern of your brain is not to see the actual nature of reality, but to represent the reality t...
ABHIJIT NASKAR
Stop the continual thinking of anticipated challenges and start thinking of solutions. Solutions tak...
OSCAR BIMPONG
Prediction is not just one of the things your brain does. It is the primary function of the neo-cort...
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This is the first study to demonstrate that long-term calorie restriction with optimal nutrition has...
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Being a friend to your child is the best gift you give to your child.
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If people do not look after their hearts they will soon see a flag of submission and the fight will ...
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The most important function of education at any level is to develop the personality of the individua...
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You can't go to sleep without a cup of tea and maybe thats the reason that you talk in your sleep...
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Your ears love to hear, so speak to it
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Healthful whole foods improve our brain function as well.
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Cooling the brain is sort of putting it down to sleep a little bit.
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It will be a unique, multi-channel premium athletic store that speaks to active trend-conscious wome...
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On the other hand, mere critical thinking, without creative and intuitive insights, without the sear...
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There is no doubt that right-hemisphere intuitive thinking may perceive patterns and connections too...
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Some evidence suggests the left-handers are more likely to have problems with such left-hemisphere f...
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[Before going to sleep,] I'd pray for the different ones' needs, ... I'm just glad we could do it. W...
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This is the first study to demonstrate that long-term calorie restriction with optimal nutrition has...
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Always listen to the warnings from your heart.
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Your brain - every brain - is a work in progress. It is 'plastic.' From the day we're bo...
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All right,’ Nico relented. ‘Maybe a little …’ He managed to take off his aviator jacket and ...
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People tend to be irritable. They have impaired daytime function. There is data to suggest that peop...
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To deal with individual human needs at the everyday level can be noble sometimes.
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I don't think it's the function of Congress to function well. It should drag its heels on the way to...
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I don't think it's the function of Congress to function well. It should drag its heels on the way to...
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The left side of my brain is telling me I want to sleep with every woman in the world and the other ...
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The surrounding environment is the best erudite master to teach us fundamentals laws of nature and b...
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I sleep every afternoon, go to bed at 9 p.m..
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In a way, science might be described as paranoid thinking applied to Nature: we are looking for natu...
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You know you're in love when you don't wanna go to sleep at night because your life is better than a...
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Your body tells you what it needs, and if you sleep past your alarm on a Saturday morning, it's ...
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IT'S NEVER TOO LATE
It's never too late to look after yourself. Never too late to eat healthily...
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When you look at their health habits, they had plenty of sleep and they had just as much free time a...
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Success is a lifestyle. If you want to be successful you need to operate at your optimal level. You ...
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Don't take it easy until life goes down to your level.
EMILY THOMAS

More Lalah Delia

Vibrate higher daily.
LALAH DELIA
Don't ever stop believing in your own transformation. It is still happening even on days you may not...
LALAH DELIA
May you reach that level within, where you no longer allow your past or people with toxic intentions...
LALAH DELIA
Hold onto who loves and honor you.
Not everyone will know how to.
Some souls don't even kn...
LALAH DELIA
She remembered who she was
and the game changed.
LALAH DELIA
Just because
you feel lost
doesn't mean
that you are.
Sometimes you
just ha...
LALAH DELIA
If you walked away from a

toxic, negative, abusive,

one-sided, dead-end
<...
LALAH DELIA
Shout out to everyone transcending
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emotion, habit, b...
LALAH DELIA
I honor you for every time
this year you:

got back up
vibrated higher
shin...
LALAH DELIA
Self-care is how you take your power back.
LALAH DELIA
Don’t ever stop believing in your own personal transformation. It is still happening even on the d...
LALAH DELIA
The greatest win is walking away and choosing not to engage in drama and toxic energy at all.
LALAH DELIA
Don't over-focus on the negatives and under-focus the positives in your life.
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and—so does—not healing.

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I found in my whole career the best thing that can happen to you is that you hear what people want.
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But quite honestly I can't help being a passionate football supporter. If that's my sin, I&#...
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I sometimes think the chef end of cooking is not the real end of cooking. Cooking is all about homes...
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Food is for eating, and good food is to be enjoyed... I think food is, actually, very beautiful in i...
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Wanting to be liked can get in the way of truth.
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In Los Angeles, by the time you're 35, you're older than most of the buildings.
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There's things he's just not physically capable of doing, but he just doesn't give into it. No matte...
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I would prefer if they spread it out a little more instead of $400,000 for one race.
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She had a little excuse. She had a throat problem, a little infection that day.
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That's the most important thing. You don't want to lose the hard work of all those placements. It be...
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We weren't insured for that. It was supposed to be there for less than 60 days. I'm sure somehow we'...
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It was a spontaneous appeal from the heart. Maybe in the heat of the moment I didn't choose the bes...
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Football and cookery are the two most important subjects in this country
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This is a message for possibly the best supporters in the world. We need a 12th man. Where are you? ...
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Children are a house's enemy. They don't mean to be-they just can't help it. It's their enthusiasm, ...
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[It] consists entirely of people who are not related by blood, many of whom can't stand each other.
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As complicated as joint custody is, it allows the delicious contradiction of having children and mai...
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Your basic extended family today includes your ex-husband or -wife, your ex's new mate, your new mat...
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We are waiting for a miracle.
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We are waiting for a miracle. For this community this is tough, most have a family member down there...
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And we wanted to share it.
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It's quieter here. You have time to think.
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It looks like a haunted warehouse. It just makes your stomach jump.
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People care about what newspapers tell them to care about.
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All my life I have written letters - to our mother, our relatives, a wide circle of friends and acqu...
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