You should be concerned if you're eating two eggs or more a day ... because you could increase your risk factors for disease.

We have known for years that unsaturated fats, such as those found in olive oil, can lower cholesterol levels. But in the study, women cut back on all fat.

I don't praise FDA that often, but in this case I think they made the right decision.

However, if you're eating two eggs or more a day, there could potentially be an issue with cholesterol and increased risk factors for disease.

To suggest that chocolate is a health food is risky.

That's the problem. Many of these foods have a mixture of whole and refined grains. You may be eating three times as much of the refined grains as the whole grains.