You lose people and pick up people during the race.

I encourage people to use the pace team. If you run with us, you'll do it right.

We're all mortal, and we can all crash and burn, or we can have a physical issue such as cramping. You're supposed to get the group to (mile) 20, then you've done what you need to do.

The expectations of the race fan have evolved.

Listening is an attitude of the heart, a genuine desire to be with another which both attracts and heals. -J. Isham.

If enough people would come out the right wing, the extremists couldn't dominate.