You carry Mother Earth within you. She is not outside of you. Mother Earth is not just your environment.


Nhat Hanh

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Let us enjoy breathing together.
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I have lost my smile, but don’t worry. The dandelion has it.
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Peace is every step.
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THICH NHAT HANH
The roots of war are in the way we live our daily lives -- the way we develop our industries, build ...
THICH NHAT HANH
When you hold a child in your arms, or hug your mother, or your husband, or your friend, if you brea...
THICH NHAT HANH
Mindfulness must be engaged. Once there is seeing, there must be acting. Otherwise, what's the use o...
THICH NHAT HANH
If we believe that tomorrow will be better, we can bear a hardship today
THICH NHAT HANH
No blame, no
reasoning, no argument, just understanding. If you
understand, and you show t...
THICH NHAT HANH
We are very good at preparing to live, but not very good at living. We know how to sacrifice ten yea...
THICH NHAT HANH
Each time you look at a tangerine, you can see deeply into it. You can see everything in the univers...
THICH NHAT HANH
Know that life can only be found in the present moment.
THICH NHAT HANH
Each thought, each action in the sunlight of awareness becomes sacred.
THICH NHAT HANH
Sometimes it is better not to talk about art by using the word "art". If we just act with awareness ...
THICH NHAT HANH
We will not just say, "I love him very much," but instead, "I will do something so that he will suff...
THICH NHAT HANH
I have lost my smile,
but don't worry.
The dandelion has it.
THICH NHAT HANH
Only the present moment contains life.
THICH NHAT HANH
If we are not fully ourselves, truly in the present moment, we miss everything.
THICH NHAT HANH
We really have to understand the person we want to love. If our love is only a will to possess, it i...
THICH NHAT HANH
Many people think excitement is happiness.... But when you are excited you are not peaceful. True ha...
THICH NHAT HANH
Our inner space and our peace of mind are affected by our outer space.
THICH NHAT HANH
People suffer because they are caught in their views. As soon as we release those views, we are free...
THICH NHAT HANH
A real love letter is made of insight, understanding, and compassion. Otherwise it's not a love lett...
THICH NHAT HANH
In the past there were people who were not rich but contented with their living style, laughing and ...
THICH NHAT HANH
The seed of suffering in you may be strong, but don't wait until you have no more suffering before a...
THICH NHAT HANH
The Buddha told him, "When we sit, we know we are sitting. When we walk, we know we are walking. Whe...
THICH NHAT HANH
Your true home is in the here and the now.
THICH NHAT HANH
There is a saying: If a tiger comes down off his mountain and goes to the lowlands, he will be caugh...
THICH NHAT HANH
Usually when we hear or read something new, we just compare it to our own ideas. If it is the same, ...
THICH NHAT HANH
Mindfulness helps you go home to the present. And every time you go there and recognize a condition ...
THICH NHAT HANH
People suffer because they are caught in their views. As soon as we release those views, we are free...
THICH NHAT HANH
Many people are alive but don't touch the miracle of being alive.
THICH NHAT HANH
Enlightenment is always there. Small enlightenment will bring great enlightenment. If you breathe in...
THICH NHAT HANH
Freedom is not given to us by anyone; we have to cultivate it ourselves. It is a daily practice... N...
THICH NHAT HANH
It is possible to live happily in the here and now. So many conditions of happiness are available—...
THICH NHAT HANH
To be loved means to be recognized as existing.
THICH NHAT HANH
We have to continue to learn. We have to be open. And we have to be ready to release our knowledge i...
THICH NHAT HANH
It is said that God has created man in his own image. But it may be that humankind has created God i...
THICH NHAT HANH
You know that your happiness and suffering depend on the happiness and suffering of others. That ins...
THICH NHAT HANH
We often think of peace as the absence of war, that if powerful countries would reduce their weapon ...
THICH NHAT HANH
It is my conviction that there is no way to peace - peace is the way.
THICH NHAT HANH
Listening to and understanding our inner sufferings will resolve most of the problems we encounter.
THICH NHAT HANH
When another person makes you suffer, it is because he suffers deeply within himself, and his suffer...
THICH NHAT HANH
Without suffering, there's no happiness. So we shouldn't discriminate against the mud. We have to le...
THICH NHAT HANH
Those who are without compassion cannot see what is seen with the eyes of compassion.
THICH NHAT HANH
It is possible to live twenty-four hours a day in a state of love. Every movement, every glance, eve...
THICH NHAT HANH
If we do not know how to take care of ourselves and to love ourselves, we cannot take care of the pe...
THICH NHAT HANH
Breathing in, there is only the present moment.
Breathing out, it is a wonderful moment.
THICH NHAT HANH
My actions are my only true belongings. I cannot escape the consequences of my actions. My actions a...
THICH NHAT HANH
To think in terms of either pessimism or optimism oversimplifies the truth. The problem is to see re...
THICH NHAT HANH
Impermanence and selflessness are not negative aspect of life, but the very foundation on which life...
THICH NHAT HANH
Maitri can be translated as "love" or "loving kindness". Some Buddhist teachers prefer "loving kindn...
THICH NHAT HANH