You can’t control other people’s behavior; you can only ever control your own.

If in day to day life you lead a good life, honestly, with love, compassion, and less selfishness, then automatically you will find peace.

Know your limits, but don't be afraid to set the bar a little higher each time so that eventually you will be unlimited.

Self-acceptance is the basis of a happy life.

We experience happiness on a sensory level that is relatively short-lived. But lasting happiness is related to our state of mind.

Positive emotions like compassion and loving kindness engender in us a deep sense of peace and serenity, and benefits others as well.