You can have regret from yesterday, fear tomorrow, but peace today by sharing your heart’s deepest feelings. A life spent being fearful of showing your soul is a life not worth living.

Your words will either give you joy or give you sorrow, but if they were spoken without regret, they give you peace.

When you give yourself permission to communicate what matters to you in every situation you will have peace despite rejection or disapproval. Putting a voice to your soul helps you to let go of the negative energy of fear and regret.

To love someone with all of your heart requires reaching them where they are with the only words they can understand.

If you live life on your own terms it shouldn’t feel like a jail cell.

You must do what you need to do to survive, but you will never survive your own heart if you don't also make it a need.