You can either focus on the pain, or let the pain focus you.

The thing is, we abruptly lose focus on our focus too easily.

After all, what is suffering but an awareness of suffering?

Be the tomorrow you want to see today.

We want our conscious focus to entrain our subconscious and unconscious awareness. That is mastery in a nutshell.

Our greatest opportunity is always today. Our greatest regret is always yesterday. Our greatest history is always tomorrow.