Yoga is an art and science of living.

Yoga means union, in all its significances and dimensions.

Yoga is a way to freedom. By its constant practice, we can free ourselves from fear, anguish and loneliness.

Laughter drives shouting away.

Women must not shout back when their husbands come home and shout at them for any reason.

Tell your husbands any bad news when everything is calm, not just as they come through the door.