Yoga increases body awareness, the body/mind connection. We live in such a cerebral world, yoga can slow you down and get you in touch with your body?s needs.
Laurie Sabourin
Related The meaning of yoga is connection of mind, body and spirit. If you have a bad telecommunication syst... BIKRAM CHOUDHURY Yoga is the art work of awareness on the canvas of body, mind, and soul. AMIT RAY You get the effects immediately of the feeling of yoga, which means ?to yoke together.? It?s a uniti... MARTIN BERSON The word "yoga" literally means "uniting," because when you're doing it you're uniting your mind and... ELLEN DEGENERES I start my day with a mind, body, soul practice - yoga, Pilates or meditation. DONNA KARAN The word "yoga" literally means "uniting", because when you're doing it you are uniting your mind an... ELLEN DEGENERES I love yoga because it's very calming for your body and your spirit. It gives you that meditativ... NINA DOBREV Yoga means addition - addition of energy, strength and beauty to body, mind and soul. AMIT RAY The word yoga literally means to join up, or to yoke together. What we're trying to join together in... ALISON DONLEY Yoga is the process of eliminating pain – pain form the body, mind and the society. AMIT RAY Yoga connects (students) to the community. It's an easy way to make a connection. It's very good for... DARREN RHODES Yoga has brought me closer to myself. It's helped me realize the interconnectedness of the mind,... CHRISTY TURLINGTON To get a good night's sleep, you have to understand there's a mind and body connection. Both the min... DR. NARESH DEWAN Yoga has trimmed my body in a way that the gym never could. I used to be a gym rat, but I switched t... GIADA DE LAURENTIIS All the sudden high-impact stress can really take a toll on your body. So if you still want to be ac... SOPHIA BUSH I started doing yoga in college, so that has just become a staple of a self-care routine for my mind... TAYLOR SCHILLING Seriously, I do a lot of yoga, so I'm in control of my body. RANDEE HELLER As with most physical activity, yoga helps boost your immune system. However, it also stretches and ... JENNIFER NETTLES I want to get fitter. And yes, I'm learning hot yoga to get a bikini body. I don't believe o... SONAM KAPOOR Yoga is establishing an harmonious connection to your inner world with outer world. AMIT RAY If your body is telling you to slow down, listen to it. If your body is saying you should keep going... LYNN SWAN Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of ... AMIT RAY By the time you experience pain and suffering,g the causes have been with you for some time. That's ... CATHERINE CARRIGAN It took years for me to figure out what my body needs and that what works for my friends doesn't... KALEY CUOCO Recent evidence suggests that chronic emotions and stress can predispose people to heart disease. Th... CAROL BRAND You've got to get your mind connected to the workout. Pay attention to what your body's doin... MICHAEL CUDLITZ If you believe you can and your whole body is in turn with your mind then you are half way there. EDWINA A ADJEI I find that the hot yoga is sort of a false thing, so your body temperature goes up and you can stre... TRICIA HELFER The first step in awareness is to be watchful of your body. Slowly,slowly one becomes alert about ea... OSHO I love yoga because not only is it a workout for your body, but also your breathing, which helps rel... TIA MOWRY Your body is not who you are. The mind and spirit transcend the body. CHRISTOPHER REEVE Doing something positive will help turn your mood around. When you smile, your body relaxes. When yo... SIMONE ELKELES You spend so much time in your head in life. And what yoga does is, it asks you to allow your head t... COLIN FARRELL Your body actually reminds you about your age and your injuries - the body has a stronger memory tha... MIKHAIL BARYSHNIKOV I do yoga. I do tai chi. I do a lot to keep my body and my spirit together so I can work. MARIANNE FAITHFULL Buddha means awareness, the awareness of body and mind that prevents evil from arising in either. BODHIDHARMA Yoga is to find union - between mind and body, between the individual and her God, between our thoug... ELIZABETH GILBERT You can be Eastern or Burmese or what have you, but the function of the body and the awareness of th... MARTHA GRAHAM The way you exist in your body comes from your mind first. KATE DONOVAN There are certain ways in which I cultivate awareness, both through mindful yoga and taking care of ... JON KABAT-ZINN You shall only continue to feel bitter when you continue to make your mind the doorstep for footprin... ERNEST AGYEMANG YEBOAH When cerebral processes enter into sports, you start screwing up. It's like the Constitution, wh... BILL LEE You gotta be careful with your body. Your body is like a bar of soap. The more you use it, the more ... RICHIE ALLEN It gives you an opportunity to... recognize when you are letting stress get the best of you. You can... ALISON DONLEY Your Body Does have Limits, But Your Mind Can Set you Free! GEORGE M. ETHERIDGE While keeping the truth firmly entrenched in mind that our own capacities are limited only by our ow... DR HITESH C SHETH Don't destroyed your body for a peace of mind you would never get. GENEREUX PHILIP The CAADV is about supporting employees who are experiencing abusive relationships, BODY SHOP Customers were complaining like mad, ... They filled our suggestion box with requests to bring the l... BODY SHOP The people who make these spend a lot of time, BODY SHOP I've already got one! BODY SHOP We're looking for a strategic communications partner, BODY SHOP Being a charity trustee is a fantastic opportunity to make a real difference to a cause you care abo... BODY SHOP The mind's first step to self-awareness must be through the body. GEORGE A. SHEEHAN I am thinking about the past, I am living in the past but my body is in the present. Where am I? I m... EPHDAN You shall only continue to feel bitter when you continue to make your mind the door step for footpri... ERNEST AGYEMANG YEBOAH Your emotions affect every cell in your body. Mind and body, mental and physical, are intertwined. THOMAS TUTKO Your emotions affect every cell in your body. Mind and body, mental and physical, are intertwined. THOMAS TUTKO It?s a self-study of the mind, of what?s going on in your head by sitting and watching and being the... LAURIE SABOURIN I know there's a consciousness energy that operates completely independent of the physical body ... PHOEBE SNOW Exercise is like an addiction. Once you're in it, you feel like your body needs it. ELSA PATAKY Skydiving is special because it's almost the closest to an out-of-body experience you can have. ... GEORGIA KING When you are balanced and when you listen and attend to the needs of your body, mind, and spirit, yo... CHRISTY TURLINGTON Yoga did not just help me with my body, I became fitter from within. It helped me to focus better. I... SHILPA SHETTY If your mind is not in the present time, your body will look like a dead body, cold and insensible! MEHMET MURAT ILDAN There are times when your mind isn't ready to go but your body is, and times when your body is r... BEN ZOBRIST If you can be aware that you have a living body, and notice when there's tension in your body, that'... THICH NHAT HANH Let hunger sharpen your awareness. Abstain liquor and frivolous recreation, which dull the mind and ... LAURA JOH ROWLAND You have an awareness of your body and how to use it and I think that if you can embody a character ... MIA WASIKOWSKA Our Body function in unity,to get things done.The body of the world, should learn from our body. PETER IRABOR For many people, managing pain involves using prescription medicine in combination with complementar... NAOMI JUDD When cerebral processes enter into sports, you start screwing up. It's like the Constitution, which ... BILL LEE When cerebral processes enter into sports, you start screwing up. It's like the Constitution, which... BILL LEE Body language is essential for an actress, even if you don't use your body in an athletic way. Just ... ANNE PARILLAUD As strange as it may seem, human bodies are transportation devices. You came out of your mother's bo... ED BULEY If you factor in body weight and body-weight increases, it appears that our per capita energy consum... MARY BUSH We, through the cerebral cortex, add the consciousness, spirit and rationality, to this dolphin brai... KEVIN MICHEL I think just drinking juice is too extreme for a diet. Your body needs more than juice, so I think i... VICTORIA PENDLETON Take care of your body. It's the only place you have to live. JIM ROHN You can’t control external events, but you can control your body, mind and how you react to them. SCOTTIE SOMERS I've worked all my life on the subject of awareness, whether it's awareness of the body, awa... DEEPAK CHOPRA You use the body as a medium to bring the mind back to the brain. Perfect married between body and m... BIKRAM CHOUDHURY Even as your body betrays you, your mind denies it. SARA GRUEN You must build a system of values in yourself so that whatever happens to your body it will not have... SUNDAY ADELAJA When you start dreaming, you become just a body because your mind is now somewhere else! A dreaming ... MEHMET MURAT ILDAN Consciousness is in this present moment, the awareness with every cell in your body the direct and e... MATTHEW DONNELLY Something about being a dancer connects you to your physical body. It's primal, earthy, sexual e... JENNA DEWAN The slow rhythm of the body, the insistent rhythm of the wit, were they becoming irreconcilable in m... HENRY WILLIAMSON I work out at home. I don't have a gym, but I use light weights. I do calisthenics, which is bas... VIDYA BALAN Did you ever run behind a slow pack? You get a trailing wind and a lot of body odor. STEVE PREFONTAINE The sensation that you experience in the body, is your spirit, but it’s so attached, that it’s h... ROSHAN SHARMA Success and the pursuit of it can nourish your body, but only significance has the ability to nouris... MENSAH OTEH Your body tells you what it needs, and if you sleep past your alarm on a Saturday morning, it's ... SOPHIA BUSH I run like an electric golf cart. Now I look at eating as a way to feed my body and keep me younger.... CAROL ALT I love you so much I’ll never be able to tell you; I’m frightened to tell you. I can always feel... DYLAN THOMAS Touch me, touch the palm of your hand to my body as I pass, Be not afraid of my body. WALT WHITMAN The neural basis for the self, as I see it, resides with the continuous reactivation of at least two... ANTóNIO R. DAMáSIO If you get an infection, you get a fever; the fever is your body dealing with the infection. If you ... SEBASTIAN JUNGER You can train your mental strength just like you train your body. If your body looks fit or ripped, ... WLADIMIR KLITSCHKO The secret to everything for me is doing yoga every day. It does do nice things for your body, but i... KATE BECKINSALE
More Laurie Sabourin
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LAURIE GRAHAM The terror dementia sufferers must feel is unimaginable, but the techniques they use to hide their d... LAURIE GRAHAM America is a noisy culture, unlike, say, Finland, which values silence. Individualism, dominant in t... LAURIE HELGOE Well I was out in my four door With the top down. And I looked up and there they were: M... LAURIE ANDERSON They say that Heaven is like TV... a perfect little world, that doesn't really need you. LAURIE ANDERSON When love is gone, there's always justice. And when justice is gone, there's always force. A... LAURIE ANDERSON And there was a beautiful view But nobody could see. Cause everybody on the island Was s... LAURIE ANDERSON Paradise is exactly like where you are right now... only much, much better. LAURIE ANDERSON And Sharkey says: Deep in the heart of darkest America. Home of the brave. He says: Listen to my hea... LAURIE ANDERSON You know, I can see two tiny pictures of myself And there's one in each of your eyes. And they're do... LAURIE ANDERSON ….Nothing was inevitable. She had not chosen this way. It was her fate. It had been decided since ... LAURIE MATTHEW We're getting a lot of air miles, ... I'll go back when I can, and they'll come here when they can. ... HUGH LAURIE The fewer expectations you have, the better. LAURIE ANDERSON As one ages, eventually, no matter what regime you've followed, no matter how fiercely you'v... LAURIE GRAHAM I dropped the script in the fireplace, called my agent and said, they can jail me, sue me, but I'... PIPER LAURIE When someone speaks to an introvert, her brain responds with a high level of activity. It is as if s... LAURIE HELGOE It's a fun thing to do: Go to a shooting range with a buddy, knock off a few rounds, release str... LAURIE HOLDEN When I was a small boy, 10, 11, 12, probably somewhere around there, when I first heard a blues song... HUGH LAURIE I was horribly shy all through grade school and high school. But somehow I got up the nerve to audit... LAURIE METCALF I am a coffee fanatic. Once you go to proper coffee, you can't go back. You cannot go back. HUGH LAURIE I speak pretty fluent American, though I do so with a strong British accent, and I love America: The... LAURIE GRAHAM Some people are drawn naturally - there are natural guitarists, and there are natural piano players,... HUGH LAURIE I expected to be shot at any moment and if they had done I would have understood, that they couldn... LAURIE LEE 'Contagion' should serve as a wake-up call not only about the germs, but perhaps more import... LAURIE GARRETT I've been directed by other actors, and being an actor doesn't make you a good director. LAURIE METCALF The thing about praising beauty is that good looks are an unforgiving task- master, a Forth Bridge o... LAURIE GRAHAM The big issue would be if there was illegally obtained evidence. It could lead to motions for new tr... LAURIE LEVENSON I love ghost stories but I can't really watch them, especially not by myself because then I can&... LAURIE HOLDEN I'm just attracted to good material and great characters and that can come in any form, whether ... LAURIE HOLDEN Measures we can take to handle pandemic flu if it emerges in the next six months are limited and ble... LAURIE GARRETT It's not his physical gait that is transforming, ... It's the having one hand. It's being one-handed... HUGH LAURIE I personally believe that the iPod is a frankly corrosive device because it encourages you to surrou... HUGH LAURIE Introverts prefer introversion; we tend to gain energy by reflecting and expend energy when interact... LAURIE HELGOE And even then when you take it, you've got to take it with your whole heart. PIPER LAURIE One thing is certain. The old Piper Laurie is no more. PIPER LAURIE Instead of changing my name, I would change Piper Laurie. That was the beginning. PIPER LAURIE But then I became so disillusioned.... I had very little life experience and certainly no technique ... PIPER LAURIE Even the greatest poets, I think, cannot quite get to the places that music can get to in the human ... HUGH LAURIE She hit the ball well. Jennifer Hecht served well to keep her in the front row to get all those kill... LAURIE GLASS When forced to survive in an apocalyptic world, there are some characters that embrace their higher ... LAURIE HOLDEN I couldn't imagine what Fox thought they were doing, contemplating such a jagged protagonist for... HUGH LAURIE I've always jealously guarded my feminine mystique. I've been married twice, and neither of ... LAURIE GRAHAM I almost always use first person voice in my novels. It has its limitations, but it gives a sense of... LAURIE GRAHAM My profession is about as far away from growing up in southern Illinois as you can get. LAURIE METCALF This may be my deficiency, but I don't think of him as great bastard at all. HUGH LAURIE He's a curmudgeon - even at his own premiere. LAURIE DAVID Courts don't want to invade the deliberative process. We favor finality, and we don't want to send a... LAURIE LEVENSON We've sweetened them up considerably. They have a lot more sugar and flavor in them than the traditi... LAURIE STEED When you serve well, everything else follows. Good serving sets the stage and everybody starts servi... LAURIE NELSON He's our first small dog. He's broadened my horizons, and I just want to broaden his. It's been an a... LAURIE ALDRICH Acting is largely about putting on masks, and music is about removing them. HUGH LAURIE The first big stars, Bessie Smith, Ma Rainey, you know, these were gigantic stars. I even wonder som... HUGH LAURIE Besides all those whaling details, Moby Dick is about someone who's looking for something so hug... LAURIE ANDERSON If your life, or the life of someone you love, is hanging in the balance, of course you would withst... HUGH LAURIE I feel like I'm working on an oil rig right now. I'm away from home a lot. HUGH LAURIE To drink a cup of tea and put two sugars in and open a door and answer a telephone becomes incredibl... HUGH LAURIE There's just sort of this assumption that whatever . . .the writers come up with, HUGH LAURIE The human psyche is a self-correcting mechanism. LAURIE NADEL The old days were slower. People buttered their bread without guilt and sat down to dinner en famill... LAURIE COLWIN No one who cooks, cooks alone. Even at her most solitary, a cook in the kitchen is surrounded by gen... LAURIE COLWIN You score three times inside the first 30 (minutes) and the bonus point is there for the grab. We ju... LAURIE FISHER Maine has the highest rate of childhood asthma in the country. The good news is that Maine is ahead ... LAURIE STILLMAN I'm not a bigot. I'm not a homophobe. I'm a conscientious parent. LAURIE TAYLOR I dropped the script in the fireplace, called my agent and said, they can jail me, sue me, but I'm n... PIPER LAURIE All civilizations at some time have fallen into this total terror, when the mystery of life was a ki... LAURIE LEE When love is gone, there's always justice. And when justice is gone, there's always force. A... LAURIE ANDERSON I was so flattered to be asked to be in the movies - the idea of being paid to act was heady stuff. PIPER LAURIE Unhappiness is an unfinished state; happy people don't need our help. HUGH LAURIE I was shown into a room. A red room. Red wallpaper, red curtains, red carpet. They said it was a sit... HUGH LAURIE Ideas are 10 a penny. It's the execution that's the hard thing to do. House is standing up a... HUGH LAURIE The system broke down. We have to ask hard questions. LAURIE ZOLOTH They, all of them, work incredibly hard to make me seem clever and heroic, neither of which I am. HUGH LAURIE People assume that I'm very highly trained, that I studied and did years and years of Shakespeare. I... HUGH LAURIE He was a very gentle soul and, I think, a very good doctor. And I'm probably being paid more to beco... HUGH LAURIE I am terribly conscious of the fact that the world doesn't need any more actors. There are so many b... HUGH LAURIE Plainly, if your life is hanging in the balance, the most important thing to you at that moment is g... HUGH LAURIE I have no problem with Matthew taking that deal, from the figures that I understand the ballpark to ... LAURIE FISHER If you're skating on thin ice, you might as well dance! LAURIE STRONGIN The constitutional presumption is for openness in the courts, but we have to ask whether we are real... LAURIE LEVENSON He draws defenders. He's got to learn to dish it off more, but with that pace he's a bit of firepowe... LAURIE CALLOWAY It's more than a slap in the face. It's shoving you in the mud and spitting on you. It's not just a ... BILL LAURIE I'm rather enjoying the whole process of reinvention, ... To be able to pretend to be something that... HUGH LAURIE "Cutting bangs are like thong underwear....an "adjustment" period of about two weeks is required bef... LAURIE OSBURN I'm reasonably easygoing. Messing up my lines or making a fool of myself is where you find my fe... HUGH LAURIE We don't want this issue hanging over our heads. LAURIE ARRON There's a real risk that this motion could succeed ... and we need to deal with it. LAURIE ARRON Basically, it's too close to call. I had a lot of surprises last night. LAURIE ARRON Ultimately, it's clear that it won't work to try and take away equal marriage. LAURIE ARRON Researchers will look at the OS level, as well as at mobile Web-browsing applications, in an effort ... LAURIE ARMSTRONG There's a lot going on. People are taking children into consideration and promoting families more. LAURIE ARMSTRONG He started doing walking tours that were hysterical and offered a lot of fascinating history. Now hi... LAURIE ARMSTRONG One of the things the hospitality industry offers is employment on every level. Whether someone just... LAURIE ARMSTRONG This center is dedicated to long-term research, looking at future innovations and concepts that will... LAURIE ARMSTRONG Songs and Stories from Moby Dick, LAURIE ANDERSON When you think of the Caribbean today, you think of clear blue warm water, ... Probably about 12 mil... LAURIE ANDERSON The promoter called and said, 'What should we do?' People were calling to say they were sure it was ... LAURIE ANDERSON My son already knows how to program my phone. I think technology is good. ... They are learning the ... LAURIE ANDERSON The world is a strange and wonderful place. LAURIE ANDERSON When I was a teenager, I dreamed abbout escaping. I was lucky. I succeeded. LAURIE ANDERSON I see that it has huge benefits for us understanding how and why diversity changes over time and how... LAURIE ANDERSON When love is gone, there's always justice. And when justice is gone, there's always force. And when ... LAURIE ANDERSON It's the presence of endorphins in the system that suppresses the cravings. LAURIE PETERSON He's such a good salesman that they didn't have a clue about what he was doing. I don't think prosec... LAURIE LEVENSON I'm just going to draw out three at random, and everyone else can just lump it. HUGH LAURIE