Worry affects the circulation, the heart, the glands, the whole nervous system, and profoundly affects heart action.

Worry affects the circulation, the heart, the glands, the whole nervous system. I have never known a man who died from over work, but many who died from doubt.

I must do something or I shall wear my heart away...

Action is the solution for worry.

The first thing is to convince yourself that life's more fun if you love yourself. Don't worry about trying to find other people to love you. Love yourself first.

Only after loving you
I realised I had an empty space;
this little void, a tad bit of hollow
inside a corner of my heart
and it screamed: Fill me up!