With all the classes, we teach people how to control their ingredients so they can really control what they're eating. It takes much less time to cook than go to a restaurant, and you control what you're putting in your mouth.

A lot of people ask me how they can start eating healthier. They want to know easy, healthy recipes. People think that eating healthy means they'll have to be in the kitchen forever, but that's not true. You can take one of Grandma's recipes and convert it into a healthy meal that takes 30-45 minutes to prepare.

You have to get kids hooked. By enticing students in language classes, they will want to take it further.

My mother-in-law gave me some good advice about being in the kitchen. Choose your imagination, which means if you find a recipe and you don't have all the ingredients, just pick something else to put in its place.

I struggle with control.

We're looking to just control tempo on defense, which you can only do by being aggressive and trying to cause turnovers.