Why waste money on psychotherapy when you can listen to the B Minor Mass?

The role of the therapist is to reflect the being/accepting self that was never allowed to be in the borderline.

I hear a siren and, if we weren’t already in a hospital, I would have assumed they were coming for nearly everyone in this room.

I've realized therapy is incredibly therapeutic.

Songwriting is a kind of therapy for both the writer and the listener if you choose to use it that way . When you see that stuff help other people that’s great and wonderful confirmation that you’re doing the right thing.

My ideal relaxation is working on upholstry. I spend hours in junk shops buying furniture. I do all the upholstery work myself, and it's like therapy.