Whether it's snowing or sunny, the The South Beach Diet and Kraft South Beach Diet foods offer the variety and convenience dieters or, people who just want to eat right, need to succeed.

I went on the South Beach Diet for it. I trained for six days a week, two-and-a-half hours a day. I was determined to look good in those shorts.

According to a recent survey, by the time The South Beach Diet 'Beach In a Box' completes its nine-city tour, most people will have already quit their New Years' diet resolutions.

We know that busy lives and hectic schedules make it hard to eat right. That's one reason why the entire line of South Beach Diet foods from Kraft provides nutritious and delicious options to enjoy any meal of the day, whether you're following the principles of The South Beach Diet as part of a New Year's resolution or simply looking for a nutritious meal or snack.

I don't complain when it's sunny.

For breakfast, I'll have soy milk with some South Beach Diet cereal, and maybe a pear or an apple,