When you walk on a court, clear your mind of everything unrelated to the goal of playing the match as well as you can.

Experience tells you what to do; confidence allows you to do it.

My first love was basketball.

We think it's very important, we think it's vital and it's just another step in retaining and recruiting members for the volunteer fire department and the ambulance service also because it includes them.

It's one of the major landmarks here in Kingston. It's one of the first things you see when you get off the ferry.

It was being in the right place, the right time, I guess. It could have been a lot worse.