When you know the lyrics to a tune, you have some kind of insight as to it's composition. If you don't understand what it's about, you're depriving yourself of being really able to communicate this poem.

If I were to call it black music, that would be untrue. I don't know what that is, unless it would be some African drums or something.

I don't believe in depriving yourself of things you want.

I was looking at the lyrics, and I just said, 'Man, this has gotta be Dime's tune,' so we just made it Dime's song and that's how the video came about, ... I think it's really emotional and it came out great. It's all about Dime's memory and there ain't a dry eye in the house every time you see it.

Being yourself is very sexy, you know?

Parkour is really a practice of getting to know yourself, what you're able to do, what are your limits. As you train, you start knowing what you can do.